Shake and Bake
Workouts
Tuesday 5/18/21 @ 2:18 AM
235kj
74rpm
34%
14mph
Monday 5/17/21 @ 11:45 PM
✅
301kj
80rpm
36%
15mph
Monday 5/3/21 @ 10:19 PM
228kj
82rpm
31%
13mph
Sunday 5/2/21 @ 9:20 PM
✅
302kj
81rpm
36%
15mph
Monday 5/3/21 @ 5:27 PM
167kj
85rpm
29%
13mph
Thursday 4/29/21 @ 10:30 PM
✅
224kj
83rpm
35%
15mph
Tuesday 4/27/21 @ 1:22 AM
223kj
80rpm
31%
13mph
Friday 4/23/21 @ 5:32 PM
✅
258kj
80rpm
33%
14mph
Thursday 4/22/21 @ 11:57 PM
161kj
80rpm
30%
13mph
Wednesday 4/21/21 @ 11:1 PM
✅
198kj
73rpm
36%
14mph
Tuesday 4/20/21 @ 12:40 AM
164kj
76rpm
32%
13mph
Monday 4/19/21 @ 4:51 PM
✅
224kj
82rpm
35%
15mph
Friday 9/11/20 @ 10:52 PM
205kj
84rpm
33%
14mph
Friday 2/19/21 @ 1:12 AM
✅
244kj
82rpm
36%
15mph
Monday 6/1/20 @ 10:28 PM
152kj
81rpm
29%
13mph
Wednesday 1/27/21 @ 5:30 PM
✅
229kj
83rpm
35%
15mph
Sunday 1/24/21 @ 11:40 PM
192kj
80rpm
33%
14mph
Wednesday 10/21/20 @ 4:30 PM
✅
197kj
83rpm
33%
14mph
Saturday 7/25/20 @ 7:52 PM
113kj
81rpm
37%
16mph
Monday 10/12/20 @ 4:42 PM
✅
127kj
75rpm
41%
16mph
Workouts
235
kj
Tuesday 5/18/21
228
kj
Monday 5/3/21
167
kj
Monday 5/3/21
223
kj
Tuesday 4/27/21
161
kj
Thursday 4/22/21
164
kj
Tuesday 4/20/21
152
kj
Monday 6/1/20
192
kj
Sunday 1/24/21