Shake and Bake
Workouts
Saturday 1/23/21 @ 12:24 AM
202kj
76rpm
35%
14mph
Monday 1/18/21 @ 3:40 PM
✅
361kj
83rpm
42%
18mph
Monday 9/28/20 @ 6:34 PM
192kj
82rpm
33%
14mph
Wednesday 1/29/20 @ 4:5 PM
✅
353kj
83rpm
42%
18mph
Wednesday 9/2/20 @ 9:57 PM
192kj
85rpm
32%
14mph
Wednesday 9/2/20 @ 2:48 PM
✅
349kj
85rpm
41%
18mph
Monday 8/24/20 @ 10:12 PM
189kj
84rpm
33%
14mph
Monday 8/24/20 @ 3:35 PM
✅
376kj
86rpm
42%
19mph
Sunday 8/2/20 @ 7:12 PM
271kj
79rpm
35%
14mph
Friday 4/3/20 @ 2:45 PM
✅
501kj
89rpm
41%
18mph
Tuesday 7/28/20 @ 10:40 PM
212kj
81rpm
34%
15mph
Monday 4/8/19 @ 2:9 PM
✅
347kj
80rpm
42%
18mph
Saturday 7/18/20 @ 10:12 PM
339kj
81rpm
31%
13mph
Friday 7/17/20 @ 2:15 PM
✅
756kj
83rpm
43%
19mph
Monday 7/6/20 @ 9:28 PM
182kj
90rpm
29%
13mph
Monday 7/6/20 @ 2:55 PM
✅
402kj
85rpm
42%
18mph
Wednesday 6/19/19 @ 12:41 AM
78kj
80rpm
32%
14mph
Friday 3/1/19 @ 4:9 PM
✅
217kj
78rpm
51%
21mph
Tuesday 6/12/18 @ 11:1 PM
116kj
71rpm
34%
13mph
Saturday 9/22/18 @ 2:31 PM
✅
158kj
71rpm
39%
15mph
Workouts
202
kj
Saturday 1/23/21
192
kj
Monday 9/28/20
192
kj
Wednesday 9/2/20
189
kj
Monday 8/24/20
271
kj
Sunday 8/2/20
339
kj
Saturday 7/18/20
116
kj
Tuesday 6/12/18