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Shake and Bake
1tallwoman
Magnolia, TX
0
Beat bouzaster
VS
bouzaster
Ottawaπ¨π¦π¬π·
19 π₯
Beat 1tallwoman
Workouts
Previous Workouts
Wednesday 7/21/21 @ 10:47 PM
216
kj
78
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/27/21 @ 1:16 PM
β
419
kj
89
rpm
43
%
19
mph
Tuesday 4/20/21 @ 12:40 AM
164
kj
76
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/19/21 @ 6:17 PM
β
396
kj
86
rpm
43
%
19
mph
Sunday 1/24/21 @ 11:40 PM
192
kj
80
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/21/20 @ 10:12 AM
β
387
kj
88
rpm
42
%
19
mph
Friday 9/11/20 @ 10:52 PM
205
kj
84
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/18/20 @ 9:27 AM
β
437
kj
85
rpm
45
%
19
mph
Saturday 7/25/20 @ 7:52 PM
113
kj
81
rpm
37
%
16
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 12:0 PM
β
258
kj
89
rpm
49
%
22
mph
Wednesday 6/24/20 @ 10:27 PM
162
kj
82
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/16/20 @ 9:36 AM
β
417
kj
84
rpm
44
%
19
mph
Saturday 6/13/20 @ 5:53 PM
212
kj
84
rpm
29
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 12:56 PM
β
515
kj
97
rpm
39
%
19
mph
Thursday 6/27/19 @ 12:7 AM
80
kj
80
rpm
25
%
11
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/19/20 @ 3:23 PM
β
244
kj
83
rpm
42
%
18
mph
Monday 6/17/19 @ 10:37 PM
74
kj
77
rpm
32
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Saturday 1/18/20 @ 3:58 PM
β
146
kj
87
rpm
39
%
17
mph
Previous Workouts
1tallwoman
Magnolia, TX
0
Beat bouzaster
VS
bouzaster
Ottawaπ¨π¦π¬π·
19 π₯
Beat 1tallwoman
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
216
kj
Wednesday 7/21/21
β
419
kj
Sunday 6/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
164
kj
Tuesday 4/20/21
β
396
kj
Friday 3/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
192
kj
Sunday 1/24/21
β
387
kj
Thursday 5/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
205
kj
Friday 9/11/20
β
437
kj
Tuesday 8/18/20
20 min FTP Test Ride
Denis Morton
View Class
Share
113
kj
Saturday 7/25/20
β
258
kj
Tuesday 6/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
162
kj
Wednesday 6/24/20
β
417
kj
Tuesday 6/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
212
kj
Saturday 6/13/20
β
515
kj
Saturday 5/16/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
80
kj
Thursday 6/27/19
β
244
kj
Sunday 1/19/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
74
kj
Monday 6/17/19
β
146
kj
Saturday 1/18/20
Previous Workouts