Shake and Bake
Workouts
Wednesday 6/17/20 @ 11:29 PM
170kj
86rpm
29%
13mph
Saturday 5/29/21 @ 1:36 PM
✅
553kj
87rpm
48%
21mph
Monday 5/24/21 @ 5:25 PM
177kj
76rpm
33%
13mph
Sunday 5/23/21 @ 1:35 PM
✅
559kj
87rpm
49%
22mph
Wednesday 4/28/21 @ 5:13 PM
174kj
75rpm
33%
13mph
Tuesday 4/27/21 @ 12:11 AM
✅
558kj
86rpm
49%
22mph
Monday 9/28/20 @ 6:34 PM
192kj
82rpm
33%
14mph
Friday 9/25/20 @ 12:56 AM
✅
542kj
87rpm
49%
21mph
Monday 9/21/20 @ 11:31 PM
264kj
77rpm
35%
14mph
Saturday 9/19/20 @ 12:56 PM
✅
709kj
86rpm
49%
21mph
Sunday 9/20/20 @ 4:11 PM
192kj
81rpm
33%
14mph
Wednesday 9/16/20 @ 11:28 PM
✅
548kj
92rpm
47%
21mph
Saturday 8/1/20 @ 10:55 PM
200kj
85rpm
33%
14mph
Tuesday 4/21/20 @ 11:18 PM
✅
518kj
89rpm
47%
21mph
Monday 6/24/19 @ 11:59 PM
76kj
81rpm
24%
11mph
Tuesday 7/14/20 @ 12:46 AM
✅
332kj
86rpm
47%
21mph
Saturday 6/20/20 @ 4:17 PM
324kj
79rpm
31%
13mph
Monday 6/22/20 @ 2:47 AM
✅
1066kj
84rpm
50%
21mph
Wednesday 6/10/20 @ 11:12 PM
174kj
84rpm
30%
13mph
Sunday 6/14/20 @ 12:12 AM
✅
571kj
89rpm
49%
22mph
Workouts
192
kj
Monday 9/28/20
264
kj
Monday 9/21/20
192
kj
Sunday 9/20/20
200
kj
Saturday 8/1/20
76
kj
Monday 6/24/19
324
kj
Saturday 6/20/20