Shake and Bake
Workouts
Monday 5/17/21 @ 12:2 AM
168kj
78rpm
32%
13mph
Friday 8/7/20 @ 2:58 PM
✅
269kj
75rpm
40%
16mph
Tuesday 1/26/21 @ 1:59 AM
222kj
78rpm
34%
14mph
Saturday 2/8/20 @ 12:56 PM
✅
358kj
85rpm
37%
16mph
Sunday 1/24/21 @ 11:40 PM
192kj
80rpm
33%
14mph
Monday 1/20/20 @ 3:16 PM
✅
288kj
83rpm
39%
17mph
Wednesday 7/22/20 @ 10:17 PM
181kj
85rpm
31%
14mph
Friday 7/17/20 @ 9:20 AM
✅
332kj
80rpm
42%
18mph
Wednesday 7/15/20 @ 11:20 PM
230kj
78rpm
31%
13mph
Sunday 7/12/20 @ 12:51 PM
✅
443kj
78rpm
43%
17mph
Monday 7/13/20 @ 10:19 PM
184kj
89rpm
29%
13mph
Saturday 7/11/20 @ 1:6 PM
✅
308kj
80rpm
39%
16mph
Saturday 6/13/20 @ 5:53 PM
212kj
84rpm
29%
13mph
Friday 6/12/20 @ 9:21 AM
✅
383kj
86rpm
38%
17mph
Monday 6/8/20 @ 9:46 PM
182kj
82rpm
32%
14mph
Monday 6/8/20 @ 10:24 AM
✅
328kj
83rpm
41%
17mph
Saturday 6/6/20 @ 9:36 PM
219kj
82rpm
30%
13mph
Friday 6/5/20 @ 9:39 AM
✅
403kj
84rpm
39%
17mph
Monday 6/1/20 @ 10:28 PM
152kj
81rpm
29%
13mph
Monday 6/1/20 @ 10:7 AM
✅
294kj
90rpm
37%
17mph
Workouts
168
kj
Monday 5/17/21
222
kj
Tuesday 1/26/21
192
kj
Sunday 1/24/21
230
kj
Wednesday 7/15/20
212
kj
Saturday 6/13/20
219
kj
Saturday 6/6/20
152
kj
Monday 6/1/20