Shake and Bake
Workouts
Monday 9/7/20 @ 6:55 PM
266kj
76rpm
36%
14mph
Thursday 10/22/20 @ 12:10 PM
✅
549kj
85rpm
42%
19mph
Friday 9/11/20 @ 10:52 PM
205kj
84rpm
33%
14mph
Tuesday 8/4/20 @ 12:8 PM
✅
466kj
87rpm
45%
20mph
Thursday 9/10/20 @ 9:21 PM
212kj
84rpm
33%
14mph
Monday 5/11/20 @ 12:46 PM
✅
475kj
88rpm
45%
20mph
Wednesday 7/15/20 @ 11:20 PM
230kj
78rpm
31%
13mph
Monday 1/20/20 @ 1:8 PM
✅
583kj
83rpm
45%
19mph
Sunday 7/12/20 @ 10:47 PM
243kj
80rpm
32%
14mph
Saturday 10/5/19 @ 12:44 PM
✅
623kj
86rpm
46%
20mph
Monday 6/29/20 @ 9:57 PM
179kj
88rpm
29%
13mph
Monday 12/9/19 @ 12:59 PM
✅
474kj
88rpm
45%
20mph
Monday 6/15/20 @ 11:35 PM
176kj
84rpm
30%
13mph
Monday 9/2/19 @ 1:3 PM
✅
485kj
89rpm
45%
20mph
Saturday 6/6/20 @ 9:36 PM
219kj
82rpm
30%
13mph
Saturday 9/14/19 @ 2:25 PM
✅
617kj
87rpm
45%
20mph
Workouts
266
kj
Monday 9/7/20
230
kj
Wednesday 7/15/20
219
kj
Saturday 6/6/20