Shake and Bake

Workouts

Wednesday 11/29/23 @ 3:8 PM
βœ…
169kj
71rpm
41%
16mph
30 min XOXO, Cody Ride
Cody Rigsby
Saturday 9/23/23 @ 8:8 PM
kj
rpm
%
0mph
Sunday 5/23/21 @ 10:9 AM
βœ…
281kj
80rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
Thursday 4/15/21 @ 9:35 AM
βœ…
295kj
79rpm
45%
20mph
30 min 90s Ride
Cody Rigsby
Monday 4/12/21 @ 3:6 AM
kj
rpm
%
0mph
Saturday 2/20/21 @ 11:27 AM
βœ…
289kj
86rpm
46%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 11:25 AM
βœ…
205kj
78rpm
44%
18mph
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
Monday 11/9/20 @ 6:36 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 10:20 AM
βœ…
173kj
80rpm
45%
19mph
20 min Pop Ride
Erik JΓ€ger
Thursday 7/23/20 @ 12:15 PM
0kj
0rpm
31%
0mph
Sunday 7/19/20 @ 6:2 PM
βœ…
271kj
80rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Saturday 7/4/20 @ 5:36 PM
βœ…
418kj
81rpm
46%
19mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Friday 2/15/19 @ 9:32 AM
βœ…
468kj
78rpm
44%
18mph
60 min Groove Ride
Cody Rigsby
Sunday 2/10/19 @ 4:10 AM
kj
rpm
%
0mph
Thursday 2/7/19 @ 10:1 AM
βœ…
243kj
77rpm
47%
18mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 12:22 AM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
βœ… 169 kj
Wednesday 11/29/23
kj
Saturday 9/23/23
30 min Pop Ride
Cody Rigsby
βœ… 281 kj
Sunday 5/23/21
kj
Tuesday 4/20/21
30 min 90s Ride
Cody Rigsby
βœ… 295 kj
Thursday 4/15/21
kj
Monday 4/12/21
30 min Pop Ride
Cody Rigsby
βœ… 289 kj
Saturday 2/20/21
kj
Wednesday 2/17/21
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
βœ… 205 kj
Thursday 11/12/20
kj
Monday 11/9/20
20 min Pop Ride
Erik JΓ€ger
βœ… 173 kj
Thursday 6/4/20
0 kj
Thursday 7/23/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 271 kj
Sunday 7/19/20
kj
Thursday 7/16/20
45 min All For One More Ride
Multiple Instructors
βœ… 418 kj
Saturday 7/4/20
kj
Thursday 7/2/20
60 min Groove Ride
Cody Rigsby
βœ… 468 kj
Friday 2/15/19
kj
Sunday 2/10/19
30 min Maroon 5 Ride
Cody Rigsby
βœ… 243 kj
Thursday 2/7/19
kj
Saturday 2/2/19