Shake and Bake
VS
Workouts
Sunday 12/8/19 @ 10:35 AM
✅
141kj
77rpm
48%
19mph
Sunday 12/8/19 @ 4:50 PM
112kj
68rpm
49%
18mph
Sunday 7/1/18 @ 2:56 PM
✅
426kj
81rpm
47%
19mph
Sunday 7/1/18 @ 2:55 PM
257kj
72rpm
41%
16mph
Sunday 6/17/18 @ 1:28 PM
✅
410kj
85rpm
44%
19mph
Sunday 6/17/18 @ 1:28 PM
291kj
77rpm
41%
16mph
Saturday 2/17/18 @ 10:27 AM
✅
278kj
80rpm
47%
19mph
Friday 2/16/18 @ 10:54 AM
206kj
76rpm
43%
17mph
Friday 7/14/17 @ 4:21 PM
✅
437kj
80rpm
48%
20mph
Saturday 7/15/17 @ 2:33 PM
275kj
74rpm
42%
16mph
Friday 4/14/17 @ 8:50 AM
✅
403kj
75rpm
48%
19mph
Saturday 4/8/17 @ 12:23 PM
241kj
74rpm
39%
16mph
Saturday 2/18/17 @ 10:24 AM
✅
390kj
87rpm
43%
19mph
Thursday 1/5/17 @ 10:26 PM
230kj
86rpm
35%
15mph
Friday 2/17/17 @ 9:3 AM
✅
567kj
76rpm
49%
19mph
Tuesday 1/10/17 @ 11:4 AM
359kj
71rpm
43%
16mph
Friday 2/10/17 @ 9:4 AM
✅
540kj
82rpm
46%
19mph
Friday 1/20/17 @ 10:48 AM
317kj
81rpm
37%
15mph
Sunday 12/18/16 @ 3:25 PM
✅
520kj
76rpm
48%
19mph
Sunday 12/18/16 @ 3:23 PM
349kj
73rpm
41%
16mph
1ststatesteph
NewArk, DE
94
🔥
VS
clipoutcrystal
you’ve got this Becs!
2
Workouts
112
kj
Sunday 12/8/19
241
kj
Saturday 4/8/17
230
kj
Thursday 1/5/17
349
kj
Sunday 12/18/16