Shake and Bake
Workouts
Thursday 5/4/17 @ 8:28 AM
381kj
87rpm
42%
19mph
Monday 5/15/17 @ 8:29 AM
✅
680kj
80rpm
57%
23mph
Wednesday 4/26/17 @ 8:49 AM
385kj
77rpm
47%
19mph
Saturday 4/22/17 @ 7:39 PM
✅
523kj
81rpm
52%
21mph
Wednesday 4/26/17 @ 8:2 AM
371kj
85rpm
43%
19mph
Sunday 4/23/17 @ 12:23 PM
✅
537kj
85rpm
50%
21mph
Monday 4/17/17 @ 8:50 AM
391kj
82rpm
45%
19mph
Saturday 4/15/17 @ 2:37 PM
✅
502kj
84rpm
49%
21mph
Wednesday 3/15/17 @ 8:16 AM
379kj
91rpm
41%
19mph
Monday 3/27/17 @ 8:34 AM
✅
481kj
94rpm
44%
20mph
Tuesday 2/7/17 @ 9:19 AM
141kj
85rpm
40%
17mph
Tuesday 3/21/17 @ 9:5 PM
✅
144kj
99rpm
36%
18mph
Tuesday 3/21/17 @ 8:4 AM
381kj
83rpm
44%
19mph
Tuesday 2/21/17 @ 11:23 PM
✅
417kj
85rpm
44%
19mph
Friday 3/17/17 @ 8:14 AM
573kj
71rpm
52%
20mph
Sunday 3/12/17 @ 10:16 PM
✅
901kj
80rpm
57%
23mph
Friday 3/10/17 @ 9:15 AM
544kj
70rpm
52%
19mph
Sunday 3/5/17 @ 3:22 PM
✅
844kj
81rpm
55%
23mph
Wednesday 2/22/17 @ 9:3 AM
365kj
84rpm
43%
18mph
Tuesday 2/14/17 @ 10:56 PM
✅
466kj
83rpm
47%
20mph
Workouts
381
kj
Thursday 5/4/17
385
kj
Wednesday 4/26/17
371
kj
Wednesday 4/26/17
391
kj
Monday 4/17/17
379
kj
Wednesday 3/15/17
141
kj
Tuesday 2/7/17
381
kj
Tuesday 3/21/17
365
kj
Wednesday 2/22/17