Shake and Bake
Workouts
Tuesday 12/26/23 @ 7:46 PM
✅
172kj
74rpm
40%
16mph
Wednesday 12/27/23 @ 12:19 PM
158kj
74rpm
37%
15mph
Saturday 11/19/22 @ 10:24 AM
✅
234kj
75rpm
46%
18mph
Tuesday 2/21/23 @ 11:52 AM
2kj
54rpm
24%
7mph
Thursday 1/20/22 @ 10:36 AM
✅
258kj
78rpm
47%
19mph
Wednesday 1/19/22 @ 11:38 PM
141kj
67rpm
39%
14mph
Saturday 12/19/20 @ 10:51 AM
✅
194kj
72rpm
49%
20mph
Sunday 12/13/20 @ 11:33 PM
91kj
68rpm
38%
14mph
Wednesday 11/4/20 @ 10:29 AM
✅
278kj
78rpm
48%
19mph
Monday 11/9/20 @ 11:14 AM
203kj
70rpm
44%
16mph
Tuesday 9/22/20 @ 9:36 AM
✅
249kj
78rpm
46%
19mph
Monday 11/2/20 @ 11:2 AM
217kj
76rpm
43%
17mph
Wednesday 10/21/20 @ 9:43 AM
✅
253kj
75rpm
47%
19mph
Wednesday 10/28/20 @ 11:0 AM
219kj
73rpm
44%
17mph
Friday 7/5/19 @ 11:53 AM
✅
358kj
76rpm
45%
18mph
Saturday 6/6/20 @ 7:59 PM
355kj
80rpm
44%
18mph
Thursday 2/20/20 @ 10:23 AM
✅
255kj
79rpm
46%
19mph
Sunday 5/31/20 @ 10:57 PM
253kj
80rpm
45%
18mph
Monday 4/27/20 @ 1:57 PM
✅
280kj
78rpm
48%
19mph
Friday 5/1/20 @ 5:32 PM
236kj
77rpm
44%
18mph
Workouts
158
kj
Wednesday 12/27/23
355
kj
Saturday 6/6/20
236
kj
Friday 5/1/20