Shake and Bake
VS
Workouts
Tuesday 10/27/20 @ 10:9 AM
201kj
74rpm
48%
19mph
Friday 10/2/20 @ 8:4 PM
✅
227kj
38rpm
46%
10mph
Tuesday 9/22/20 @ 9:36 AM
249kj
78rpm
46%
19mph
Thursday 9/10/20 @ 7:31 PM
✅
289kj
77rpm
48%
19mph
Friday 9/18/20 @ 9:53 AM
✅
211kj
43rpm
44%
10mph
Sunday 9/20/20 @ 6:30 PM
209kj
42rpm
44%
10mph
Thursday 9/3/20 @ 10:20 AM
255kj
82rpm
44%
19mph
Wednesday 9/2/20 @ 5:59 PM
✅
266kj
79rpm
45%
19mph
Thursday 6/18/20 @ 10:24 AM
✅
133kj
85rpm
44%
19mph
Tuesday 8/4/20 @ 10:19 PM
125kj
80rpm
44%
18mph
Saturday 7/4/20 @ 5:36 PM
418kj
81rpm
46%
19mph
Thursday 7/2/20 @ 11:58 PM
✅
477kj
81rpm
49%
20mph
Tuesday 6/30/20 @ 9:50 AM
253kj
78rpm
46%
19mph
Wednesday 7/1/20 @ 12:34 AM
✅
256kj
72rpm
47%
18mph
Sunday 6/14/20 @ 9:25 AM
271kj
80rpm
46%
19mph
Sunday 6/14/20 @ 5:47 PM
✅
306kj
82rpm
47%
20mph
Monday 12/23/19 @ 9:45 AM
247kj
82rpm
44%
18mph
Tuesday 12/24/19 @ 12:8 AM
✅
287kj
82rpm
46%
19mph
Wednesday 7/3/19 @ 11:56 AM
251kj
76rpm
46%
19mph
Wednesday 7/3/19 @ 4:2 PM
✅
268kj
79rpm
45%
19mph
1ststatesteph
NewArk, DE
24
VS
armyvetstrong
SoCal #vet🇺🇸
54
🔥
Workouts
201
kj
Tuesday 10/27/20
209
kj
Sunday 9/20/20
418
kj
Saturday 7/4/20
253
kj
Tuesday 6/30/20