Shake and Bake
VS
Workouts
Sunday 4/4/21 @ 9:24 AM
✅
289kj
79rpm
48%
20mph
Tuesday 4/14/20 @ 10:9 PM
132kj
63rpm
40%
13mph
Tuesday 11/24/20 @ 10:51 AM
✅
245kj
80rpm
44%
18mph
Tuesday 12/22/20 @ 3:26 PM
160kj
64rpm
44%
15mph
Thursday 10/22/20 @ 9:53 AM
✅
260kj
77rpm
47%
19mph
Wednesday 10/21/20 @ 3:52 PM
166kj
66rpm
44%
16mph
Tuesday 9/22/20 @ 9:36 AM
✅
249kj
78rpm
46%
19mph
Monday 9/14/20 @ 7:19 PM
156kj
71rpm
40%
15mph
Sunday 6/14/20 @ 9:25 AM
✅
271kj
80rpm
46%
19mph
Sunday 6/14/20 @ 4:36 PM
143kj
69rpm
41%
15mph
Thursday 2/20/20 @ 10:23 AM
✅
255kj
79rpm
46%
19mph
Monday 6/8/20 @ 5:8 PM
169kj
71rpm
41%
16mph
Wednesday 5/22/19 @ 2:10 PM
✅
167kj
80rpm
45%
19mph
Tuesday 4/21/20 @ 9:34 PM
116kj
66rpm
45%
16mph
Monday 2/3/20 @ 10:28 AM
✅
258kj
78rpm
46%
19mph
Sunday 12/22/19 @ 7:40 PM
158kj
69rpm
42%
15mph
Wednesday 7/4/18 @ 9:29 AM
✅
404kj
80rpm
46%
19mph
Saturday 6/30/18 @ 9:55 PM
279kj
72rpm
43%
16mph
Sunday 7/1/18 @ 2:56 PM
✅
426kj
81rpm
47%
19mph
Sunday 7/1/18 @ 3:0 PM
185kj
59rpm
41%
14mph
1ststatesteph
NewArk, DE
67
🔥
VS
abnormalsaline
#PFP, #SSDGM, NH
1
Workouts
160
kj
Tuesday 12/22/20
116
kj
Tuesday 4/21/20