Shake and Bake
VS
Workouts
Sunday 11/15/20 @ 4:55 PM
✅
271kj
79rpm
48%
19mph
Saturday 11/14/20 @ 1:58 AM
251kj
76rpm
46%
18mph
Friday 9/25/20 @ 9:44 AM
✅
134kj
86rpm
44%
19mph
Sunday 9/27/20 @ 12:9 AM
100kj
79rpm
42%
16mph
Tuesday 1/7/20 @ 2:57 PM
✅
261kj
78rpm
46%
19mph
Saturday 12/28/19 @ 2:11 AM
217kj
75rpm
45%
18mph
Sunday 7/1/18 @ 2:56 PM
✅
426kj
81rpm
47%
19mph
Sunday 7/1/18 @ 11:10 PM
417kj
75rpm
48%
19mph
Friday 2/24/17 @ 9:3 AM
✅
560kj
75rpm
50%
19mph
Sunday 6/24/18 @ 10:54 PM
438kj
65rpm
47%
16mph
Friday 7/14/17 @ 4:21 PM
✅
437kj
80rpm
48%
20mph
Friday 10/20/17 @ 12:27 AM
300kj
84rpm
40%
17mph
Friday 3/24/17 @ 8:17 AM
✅
545kj
76rpm
49%
19mph
Saturday 1/7/17 @ 7:44 PM
496kj
76rpm
46%
18mph
Saturday 2/18/17 @ 10:24 AM
✅
390kj
87rpm
43%
19mph
Sunday 1/8/17 @ 8:3 PM
309kj
88rpm
39%
17mph
Saturday 11/26/16 @ 9:26 AM
✅
533kj
79rpm
46%
19mph
Sunday 11/20/16 @ 3:31 PM
513kj
85rpm
42%
18mph
Tuesday 10/25/16 @ 8:3 AM
✅
361kj
93rpm
39%
18mph
Monday 10/31/16 @ 7:45 PM
256kj
90rpm
35%
16mph
1ststatesteph
NewArk, DE
49
🔥
VS
7_deadly_spins
❤️❤️❤️#PMF Maine
4
Workouts
217
kj
Saturday 12/28/19