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Shake and Bake
1stpelothenvino
FL
29
Beat rugbybeastmom
VS
rugbybeastmom
KingstonOntario
92 🔥
Beat 1stpelothenvino
Workouts
Previous Workouts
Next Workouts
Tuesday 11/17/20 @ 10:23 PM
✅
333
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/16/20 @ 9:15 PM
322
kj
83
rpm
40
%
17
mph
Monday 3/14/22 @ 8:46 PM
296
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Wednesday 3/9/22 @ 9:36 PM
✅
306
kj
77
rpm
42
%
17
mph
Monday 6/29/20 @ 9:41 PM
165
kj
90
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 1/2/22 @ 8:52 PM
✅
182
kj
87
rpm
36
%
16
mph
Tuesday 10/19/21 @ 2:28 PM
✅
296
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 8/27/20 @ 8:44 PM
292
kj
81
rpm
39
%
17
mph
Monday 1/4/21 @ 11:2 PM
✅
190
kj
90
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/12/20 @ 11:56 AM
189
kj
88
rpm
37
%
16
mph
Saturday 12/12/20 @ 6:59 PM
407
kj
86
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 12:31 PM
✅
439
kj
79
rpm
42
%
17
mph
Tuesday 5/18/21 @ 9:26 PM
✅
435
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 12:47 PM
371
kj
82
rpm
38
%
16
mph
Tuesday 5/11/21 @ 9:28 PM
303
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 8:22 PM
✅
304
kj
87
rpm
38
%
17
mph
Wednesday 4/22/20 @ 7:33 PM
259
kj
89
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 8:52 PM
✅
309
kj
82
rpm
40
%
17
mph
Monday 8/24/20 @ 10:30 PM
271
kj
87
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 7:52 PM
✅
315
kj
87
rpm
38
%
17
mph
Previous Workouts
Next Workouts
1stpelothenvino
FL
29
Beat rugbybeastmom
VS
rugbybeastmom
KingstonOntario
92 🔥
Beat 1stpelothenvino
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
333
kj
Tuesday 11/17/20
322
kj
Monday 11/16/20
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
296
kj
Monday 3/14/22
✅
306
kj
Wednesday 3/9/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
165
kj
Monday 6/29/20
✅
182
kj
Sunday 1/2/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
296
kj
Tuesday 10/19/21
292
kj
Thursday 8/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
190
kj
Monday 1/4/21
189
kj
Wednesday 8/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
407
kj
Saturday 12/12/20
✅
439
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
435
kj
Tuesday 5/18/21
371
kj
Friday 5/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
303
kj
Tuesday 5/11/21
✅
304
kj
Tuesday 10/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
259
kj
Wednesday 4/22/20
✅
309
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
271
kj
Monday 8/24/20
✅
315
kj
Monday 8/24/20
Previous Workouts
Next Workouts