Shake and Bake
Workouts
Monday 3/14/22 @ 8:46 PM
296kj
83rpm
39%
17mph
Monday 3/14/22 @ 9:37 PM
✅
360kj
84rpm
42%
18mph
Tuesday 10/19/21 @ 2:28 PM
296kj
84rpm
38%
17mph
Wednesday 8/26/20 @ 10:1 PM
✅
321kj
79rpm
42%
17mph
Tuesday 10/5/21 @ 10:7 PM
306kj
81rpm
40%
17mph
Monday 10/4/21 @ 8:59 PM
✅
378kj
85rpm
42%
19mph
Monday 1/4/21 @ 11:2 PM
190kj
90rpm
36%
17mph
Sunday 8/23/20 @ 6:46 PM
✅
207kj
87rpm
38%
17mph
Saturday 12/12/20 @ 6:59 PM
407kj
86rpm
38%
17mph
Friday 12/11/20 @ 10:0 PM
✅
491kj
83rpm
43%
18mph
Tuesday 5/18/21 @ 9:26 PM
435kj
84rpm
40%
17mph
Saturday 7/4/20 @ 1:0 PM
✅
509kj
87rpm
42%
19mph
Tuesday 5/11/21 @ 9:28 PM
303kj
85rpm
38%
17mph
Tuesday 10/13/20 @ 9:30 PM
✅
365kj
82rpm
43%
18mph
Tuesday 11/17/20 @ 10:23 PM
333kj
89rpm
39%
18mph
Monday 11/16/20 @ 10:13 PM
✅
386kj
87rpm
42%
19mph
Monday 6/29/20 @ 9:41 PM
165kj
90rpm
34%
16mph
Sunday 11/15/20 @ 9:29 PM
✅
183kj
88rpm
36%
16mph
Wednesday 6/3/20 @ 8:4 PM
271kj
85rpm
37%
16mph
Tuesday 6/2/20 @ 8:50 PM
✅
354kj
89rpm
40%
18mph
Workouts
296
kj
Monday 3/14/22
296
kj
Tuesday 10/19/21
190
kj
Monday 1/4/21
303
kj
Tuesday 5/11/21
165
kj
Monday 6/29/20