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Shake and Bake
1stpelothenvino
FL
3
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
166 🔥
Beat 1stpelothenvino
Workouts
Previous Workouts
Next Workouts
Wednesday 4/22/20 @ 7:33 PM
259
kj
89
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/3/23 @ 7:38 PM
✅
496
kj
98
rpm
43
%
21
mph
Tuesday 5/18/21 @ 9:26 PM
435
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 7/14/22 @ 1:45 PM
✅
657
kj
96
rpm
44
%
21
mph
Monday 3/14/22 @ 8:46 PM
296
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Saturday 3/12/22 @ 3:49 PM
✅
478
kj
93
rpm
44
%
20
mph
Tuesday 10/19/21 @ 2:28 PM
296
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 10/18/21 @ 10:21 PM
✅
409
kj
0
rpm
43
%
19
mph
Tuesday 10/5/21 @ 10:7 PM
306
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 2:9 PM
✅
437
kj
89
rpm
43
%
20
mph
Wednesday 9/15/21 @ 7:35 PM
190
kj
79
rpm
39
%
16
mph
30 min Ed Sheeran Ride
Leanne Hainsby
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Tuesday 9/14/21 @ 10:34 PM
✅
311
kj
85
rpm
47
%
20
mph
Monday 1/4/21 @ 11:2 PM
190
kj
90
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 7:21 PM
✅
275
kj
94
rpm
41
%
19
mph
Saturday 12/12/20 @ 6:59 PM
407
kj
86
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 4:17 PM
✅
536
kj
86
rpm
42
%
18
mph
Sunday 11/22/20 @ 4:6 PM
199
kj
85
rpm
39
%
17
mph
30 min 90s Ride
Ally Love
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Share
Monday 11/16/20 @ 10:56 PM
✅
285
kj
81
rpm
47
%
19
mph
Monday 6/29/20 @ 9:41 PM
165
kj
90
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 7/14/20 @ 10:6 PM
✅
276
kj
90
rpm
42
%
19
mph
Previous Workouts
Next Workouts
1stpelothenvino
FL
3
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
166 🔥
Beat 1stpelothenvino
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
259
kj
Wednesday 4/22/20
✅
496
kj
Monday 7/3/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
435
kj
Tuesday 5/18/21
✅
657
kj
Thursday 7/14/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
296
kj
Monday 3/14/22
✅
478
kj
Saturday 3/12/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
296
kj
Tuesday 10/19/21
✅
409
kj
Monday 10/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Tuesday 10/5/21
✅
437
kj
Monday 10/4/21
30 min Ed Sheeran Ride
Leanne Hainsby
View Class
Share
190
kj
Wednesday 9/15/21
✅
311
kj
Tuesday 9/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Monday 1/4/21
✅
275
kj
Sunday 5/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
407
kj
Saturday 12/12/20
✅
536
kj
Saturday 12/12/20
30 min 90s Ride
Ally Love
View Class
Share
199
kj
Sunday 11/22/20
✅
285
kj
Monday 11/16/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
165
kj
Monday 6/29/20
✅
276
kj
Tuesday 7/14/20
Previous Workouts
Next Workouts