Shake and Bake
Workouts
Wednesday 4/22/20 @ 7:33 PM
259kj
89rpm
35%
16mph
Monday 7/3/23 @ 7:38 PM
✅
496kj
98rpm
43%
21mph
Tuesday 5/18/21 @ 9:26 PM
435kj
84rpm
40%
17mph
Thursday 7/14/22 @ 1:45 PM
✅
657kj
96rpm
44%
21mph
Monday 3/14/22 @ 8:46 PM
296kj
83rpm
39%
17mph
Saturday 3/12/22 @ 3:49 PM
✅
478kj
93rpm
44%
20mph
Tuesday 10/19/21 @ 2:28 PM
296kj
84rpm
38%
17mph
Monday 10/18/21 @ 10:21 PM
✅
409kj
0rpm
43%
19mph
Tuesday 10/5/21 @ 10:7 PM
306kj
81rpm
40%
17mph
Monday 10/4/21 @ 2:9 PM
✅
437kj
89rpm
43%
20mph
Wednesday 9/15/21 @ 7:35 PM
190kj
79rpm
39%
16mph
Tuesday 9/14/21 @ 10:34 PM
✅
311kj
85rpm
47%
20mph
Monday 1/4/21 @ 11:2 PM
190kj
90rpm
36%
17mph
Sunday 5/9/21 @ 7:21 PM
✅
275kj
94rpm
41%
19mph
Saturday 12/12/20 @ 6:59 PM
407kj
86rpm
38%
17mph
Saturday 12/12/20 @ 4:17 PM
✅
536kj
86rpm
42%
18mph
Sunday 11/22/20 @ 4:6 PM
199kj
85rpm
39%
17mph
Monday 11/16/20 @ 10:56 PM
✅
285kj
81rpm
47%
19mph
Monday 6/29/20 @ 9:41 PM
165kj
90rpm
34%
16mph
Tuesday 7/14/20 @ 10:6 PM
✅
276kj
90rpm
42%
19mph
Workouts
259
kj
Wednesday 4/22/20
296
kj
Monday 3/14/22
296
kj
Tuesday 10/19/21
190
kj
Wednesday 9/15/21
190
kj
Monday 1/4/21
407
kj
Saturday 12/12/20
165
kj
Monday 6/29/20