Shake and Bake
VS
Workouts
Monday 3/14/22 @ 8:46 PM
296kj
83rpm
39%
17mph
Thursday 3/10/22 @ 9:28 PM
✅
541kj
83rpm
50%
21mph
Wednesday 4/22/20 @ 7:33 PM
259kj
89rpm
35%
16mph
Monday 2/10/20 @ 10:20 PM
✅
586kj
86rpm
51%
22mph
Monday 1/4/21 @ 11:2 PM
190kj
90rpm
36%
17mph
Wednesday 8/19/20 @ 8:23 PM
✅
382kj
92rpm
48%
22mph
Tuesday 5/18/21 @ 9:26 PM
435kj
84rpm
40%
17mph
Thursday 7/2/20 @ 7:52 PM
✅
765kj
82rpm
51%
22mph
Tuesday 10/5/21 @ 10:7 PM
306kj
81rpm
40%
17mph
Tuesday 10/5/21 @ 9:44 AM
✅
369kj
84rpm
44%
19mph
Wednesday 9/15/21 @ 7:35 PM
✅
190kj
79rpm
39%
16mph
Tuesday 9/14/21 @ 6:10 PM
186kj
82rpm
44%
19mph
Saturday 12/12/20 @ 6:59 PM
407kj
86rpm
38%
17mph
Tuesday 7/2/19 @ 3:14 PM
✅
768kj
79rpm
53%
22mph
Monday 5/17/21 @ 9:37 PM
✅
320kj
88rpm
38%
17mph
Sunday 5/16/21 @ 11:28 AM
kj
rpm
%
0mph
Monday 6/29/20 @ 9:41 PM
165kj
90rpm
34%
16mph
Monday 2/8/21 @ 10:21 PM
✅
260kj
84rpm
45%
19mph
Tuesday 4/7/20 @ 7:46 PM
254kj
85rpm
36%
16mph
Tuesday 4/7/20 @ 8:0 PM
✅
583kj
85rpm
51%
22mph
1stpelothenvino
FL
14
VS
callmetbone
#B'More#PZP#Road#Mtn
182
🔥
Workouts
296
kj
Monday 3/14/22
259
kj
Wednesday 4/22/20
190
kj
Monday 1/4/21
186
kj
Tuesday 9/14/21
165
kj
Monday 6/29/20