Shake and Bake

Workouts

Sunday 8/9/20 @ 8:46 PM
✅
273kj
84rpm
37%
16mph
45 min 90s Rock Ride
Emma Lovewell
View Class
Wednesday 5/27/20 @ 7:39 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 9:32 PM
✅
216kj
89rpm
39%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Friday 6/5/20 @ 8:58 PM
1kj
36rpm
37%
7mph
Thursday 6/18/20 @ 8:6 PM
✅
309kj
88rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
View Class
Monday 6/15/20 @ 9:21 PM
kj
rpm
%
0mph

Workouts

45 min 90s Rock Ride
Emma Lovewell
View Class
✅ 273 kj
Sunday 8/9/20
kj
Wednesday 5/27/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 216 kj
Friday 6/5/20
1 kj
Friday 6/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
✅ 309 kj
Thursday 6/18/20
kj
Monday 6/15/20