Shake and Bake
Workouts
Monday 3/14/22 @ 8:46 PM
296kj
83rpm
39%
17mph
Monday 3/14/22 @ 3:49 PM
✅
423kj
84rpm
45%
19mph
Tuesday 5/18/21 @ 9:26 PM
435kj
84rpm
40%
17mph
Saturday 7/16/22 @ 12:8 PM
✅
550kj
81rpm
45%
19mph
Tuesday 10/19/21 @ 2:28 PM
296kj
84rpm
38%
17mph
Monday 10/18/21 @ 3:15 PM
✅
406kj
82rpm
44%
19mph
Tuesday 10/5/21 @ 10:7 PM
306kj
81rpm
40%
17mph
Monday 10/4/21 @ 4:14 PM
✅
442kj
82rpm
46%
20mph
Wednesday 9/15/21 @ 7:35 PM
190kj
79rpm
39%
16mph
Thursday 9/16/21 @ 1:47 PM
✅
269kj
78rpm
45%
19mph
Monday 1/4/21 @ 11:2 PM
190kj
90rpm
36%
17mph
Monday 3/8/21 @ 11:28 PM
✅
237kj
77rpm
44%
18mph
Saturday 12/12/20 @ 6:59 PM
407kj
86rpm
38%
17mph
Saturday 5/29/21 @ 11:19 AM
✅
560kj
79rpm
45%
19mph
Wednesday 4/22/20 @ 7:33 PM
259kj
89rpm
35%
16mph
Sunday 2/9/20 @ 2:3 PM
✅
515kj
85rpm
48%
21mph
Monday 6/29/20 @ 9:41 PM
165kj
90rpm
34%
16mph
Friday 11/27/20 @ 12:0 AM
✅
188kj
75rpm
40%
16mph
Tuesday 4/7/20 @ 7:46 PM
254kj
85rpm
36%
16mph
Wednesday 4/8/20 @ 11:19 AM
✅
348kj
79rpm
42%
17mph
Workouts
296
kj
Monday 3/14/22
296
kj
Tuesday 10/19/21
190
kj
Wednesday 9/15/21
190
kj
Monday 1/4/21
259
kj
Wednesday 4/22/20
165
kj
Monday 6/29/20