Shake and Bake

Workouts

Saturday 6/6/20 @ 3:2 PM
✅
266kj
80rpm
38%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:2 PM
262kj
72rpm
41%
16mph
Tuesday 5/19/20 @ 1:50 PM
✅
191kj
82rpm
40%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:55 PM
129kj
63rpm
40%
14mph
Saturday 5/2/20 @ 1:52 PM
✅
190kj
75rpm
41%
16mph
30 min Together We Ride: Live from Home
Robin ArzĂłn
Thursday 5/7/20 @ 1:28 PM
141kj
64rpm
42%
15mph
Thursday 3/19/20 @ 2:25 PM
175kj
82rpm
38%
16mph
30 min Together We Ride
Robin ArzĂłn
Friday 3/20/20 @ 12:47 PM
✅
184kj
75rpm
41%
16mph
Monday 2/3/20 @ 11:14 PM
✅
88kj
81rpm
38%
16mph
15 min Pop Ride
Kendall Toole
Sunday 2/9/20 @ 3:31 AM
52kj
63rpm
37%
13mph
Wednesday 1/9/19 @ 11:29 PM
✅
56kj
65rpm
43%
15mph
10 min Climb Ride
Cody Rigsby
Monday 5/27/19 @ 12:33 PM
54kj
58rpm
46%
15mph
Monday 1/7/19 @ 11:57 PM
✅
175kj
78rpm
40%
16mph
30 min 80s Ride
Alex Toussaint
Monday 1/7/19 @ 6:23 PM
153kj
63rpm
43%
15mph
Thursday 3/1/18 @ 11:28 PM
✅
326kj
79rpm
42%
17mph
45 min 80s Ride
Robin ArzĂłn
Tuesday 3/6/18 @ 2:17 AM
261kj
51rpm
53%
16mph
Thursday 11/23/17 @ 3:25 PM
126kj
58rpm
50%
16mph
45 min Turkey Burn Ride
Robin ArzĂłn
Thursday 11/30/17 @ 4:19 AM
✅
149kj
73rpm
32%
13mph

Workouts

45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 266 kj
Saturday 6/6/20
262 kj
Saturday 6/6/20
30 min The Last Dance Ride
Alex Toussaint
✅ 191 kj
Tuesday 5/19/20
129 kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin ArzĂłn
✅ 190 kj
Saturday 5/2/20
141 kj
Thursday 5/7/20
30 min Together We Ride
Robin ArzĂłn
175 kj
Thursday 3/19/20
✅ 184 kj
Friday 3/20/20
15 min Pop Ride
Kendall Toole
✅ 88 kj
Monday 2/3/20
52 kj
Sunday 2/9/20
10 min Climb Ride
Cody Rigsby
✅ 56 kj
Wednesday 1/9/19
54 kj
Monday 5/27/19
30 min 80s Ride
Alex Toussaint
✅ 175 kj
Monday 1/7/19
153 kj
Monday 1/7/19
45 min 80s Ride
Robin ArzĂłn
✅ 326 kj
Thursday 3/1/18
261 kj
Tuesday 3/6/18
45 min Turkey Burn Ride
Robin ArzĂłn
126 kj
Thursday 11/23/17
✅ 149 kj
Thursday 11/30/17