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Shake and Bake
1stladyofcraig
317
9 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
7
Beat 1stladyofcraig
Workouts
Previous Workouts
Saturday 6/6/20 @ 3:2 PM
266
kj
80
rpm
38
%
16
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 3:0 PM
✅
488
kj
85
rpm
47
%
20
mph
Monday 2/3/20 @ 11:32 PM
76
kj
78
rpm
32
%
13
mph
20 min Recovery Ride
Ally Love
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Tuesday 6/2/20 @ 10:19 AM
✅
131
kj
83
rpm
39
%
17
mph
Wednesday 5/22/19 @ 10:25 PM
165
kj
69
rpm
35
%
13
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
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Monday 5/25/20 @ 5:34 PM
✅
443
kj
81
rpm
47
%
20
mph
Tuesday 5/19/20 @ 1:50 PM
✅
191
kj
82
rpm
40
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0
mph
Tuesday 3/24/20 @ 2:34 PM
✅
144
kj
74
rpm
43
%
17
mph
20 min Tabata Ride
Tunde Oyeneyin
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Tuesday 3/24/20 @ 2:46 PM
kj
rpm
%
0
mph
Thursday 11/23/17 @ 3:25 PM
126
kj
58
rpm
50
%
16
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/23/17 @ 3:24 PM
✅
343
kj
72
rpm
47
%
18
mph
Previous Workouts
1stladyofcraig
317
9 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
7
Beat 1stladyofcraig
Workouts
Previous Workouts
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
266
kj
Saturday 6/6/20
✅
488
kj
Saturday 6/6/20
20 min Recovery Ride
Ally Love
View Class
Share
76
kj
Monday 2/3/20
✅
131
kj
Tuesday 6/2/20
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
165
kj
Wednesday 5/22/19
✅
443
kj
Monday 5/25/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
191
kj
Tuesday 5/19/20
kj
Saturday 5/16/20
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
144
kj
Tuesday 3/24/20
kj
Tuesday 3/24/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
126
kj
Thursday 11/23/17
✅
343
kj
Thursday 11/23/17
Previous Workouts