Shake and Bake
Workouts
Monday 8/3/20 @ 1:7 PM
242kj
64rpm
52%
18mph
Tuesday 9/1/20 @ 9:32 PM
✅
395kj
60rpm
65%
21mph
Monday 7/20/20 @ 1:13 PM
245kj
67rpm
51%
18mph
Sunday 8/2/20 @ 1:30 AM
✅
343kj
63rpm
59%
20mph
Friday 6/5/20 @ 6:58 PM
227kj
75rpm
54%
21mph
Thursday 6/4/20 @ 12:32 AM
✅
232kj
66rpm
58%
21mph
Sunday 5/17/20 @ 5:34 PM
✅
278kj
77rpm
48%
19mph
Saturday 3/28/20 @ 11:44 PM
215kj
89rpm
39%
17mph
Sunday 5/10/20 @ 5:8 PM
291kj
70rpm
52%
20mph
Monday 5/11/20 @ 11:37 PM
✅
356kj
68rpm
57%
21mph
Saturday 4/25/20 @ 6:17 PM
284kj
72rpm
51%
20mph
Wednesday 5/6/20 @ 10:57 PM
✅
354kj
69rpm
56%
21mph
Friday 10/25/19 @ 12:0 PM
227kj
66rpm
50%
18mph
Thursday 4/30/20 @ 8:51 PM
✅
338kj
68rpm
56%
21mph
Tuesday 11/5/19 @ 1:14 PM
231kj
66rpm
50%
18mph
Tuesday 4/28/20 @ 11:7 PM
✅
328kj
74rpm
52%
20mph
Monday 7/8/19 @ 10:33 PM
✅
304kj
73rpm
53%
20mph
Monday 3/30/20 @ 9:46 PM
236kj
78rpm
44%
18mph
Monday 3/16/20 @ 5:27 PM
✅
268kj
69rpm
51%
19mph
Thursday 3/26/20 @ 7:11 PM
196kj
82rpm
40%
17mph
Workouts
227
kj
Friday 6/5/20
291
kj
Sunday 5/10/20
284
kj
Saturday 4/25/20