Shake and Bake

Workouts

Tuesday 1/17/23 @ 1:3 PM
✅
221kj
69rpm
47%
18mph
30 min 90s Ride
Ally Love
Tuesday 1/17/23 @ 1:24 PM
163kj
75rpm
37%
15mph
Monday 12/13/21 @ 11:51 PM
✅
232kj
77rpm
45%
18mph
30 min Holiday: 90s Ride
Emma Lovewell
Friday 12/10/21 @ 9:8 PM
172kj
74rpm
40%
16mph
Wednesday 11/30/22 @ 12:43 AM
✅
395kj
71rpm
50%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:59 PM
241kj
78rpm
37%
15mph
Sunday 11/13/22 @ 7:9 PM
✅
156kj
66rpm
50%
18mph
20 min 80s Ride
Robin Arzón
Thursday 10/20/22 @ 12:20 PM
109kj
77rpm
37%
15mph
Sunday 11/8/20 @ 10:9 PM
✅
290kj
66rpm
55%
20mph
30 min Sundays with Love
Ally Love
Sunday 11/8/20 @ 4:58 PM
189kj
78rpm
40%
16mph
Thursday 10/15/20 @ 2:40 PM
✅
263kj
71rpm
49%
19mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 8:36 PM
186kj
80rpm
39%
16mph
Saturday 8/8/20 @ 7:30 PM
✅
278kj
70rpm
51%
19mph
30 min 90s Ride
Cody Rigsby
Sunday 8/9/20 @ 2:53 PM
212kj
83rpm
40%
17mph
Saturday 7/18/20 @ 1:50 PM
✅
263kj
67rpm
52%
19mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/23/20 @ 1:5 PM
248kj
83rpm
43%
18mph
Tuesday 7/7/20 @ 7:48 PM
✅
447kj
71rpm
52%
20mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/12/20 @ 7:48 PM
331kj
83rpm
41%
17mph
Thursday 7/5/18 @ 4:28 PM
✅
537kj
75rpm
54%
21mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:55 PM
404kj
80rpm
46%
19mph

Workouts

30 min 90s Ride
Ally Love
✅ 221 kj
Tuesday 1/17/23
163 kj
Tuesday 1/17/23
30 min Holiday: 90s Ride
Emma Lovewell
✅ 232 kj
Monday 12/13/21
172 kj
Friday 12/10/21
45 min Turkey Burn Ride
Robin Arzón
✅ 395 kj
Wednesday 11/30/22
241 kj
Thursday 11/24/22
20 min 80s Ride
Robin Arzón
✅ 156 kj
Sunday 11/13/22
109 kj
Thursday 10/20/22
30 min Sundays with Love
Ally Love
✅ 290 kj
Sunday 11/8/20
189 kj
Sunday 11/8/20
30 min Hamilton Ride
Robin Arzón
✅ 263 kj
Thursday 10/15/20
186 kj
Thursday 10/15/20
30 min 90s Ride
Cody Rigsby
✅ 278 kj
Saturday 8/8/20
212 kj
Sunday 8/9/20
30 min Britney Spears Ride
Cody Rigsby
✅ 263 kj
Saturday 7/18/20
248 kj
Thursday 7/23/20
45 min All For One More Ride
Multiple Instructors
✅ 447 kj
Tuesday 7/7/20
331 kj
Sunday 7/12/20
45 min All for One Ride
All Instructors
✅ 537 kj
Thursday 7/5/18
404 kj
Sunday 7/1/18