Shake and Bake

Workouts

Tuesday 9/5/23 @ 1:18 PM
274kj
79rpm
46%
19mph
30 min Hip Hop Ride
Alex Toussaint
Friday 7/22/22 @ 9:19 PM
✅
299kj
87rpm
44%
20mph
Tuesday 1/16/18 @ 7:52 PM
258kj
86rpm
43%
19mph
30 min Pop Ride
Ally Love
Wednesday 1/10/18 @ 1:28 AM
✅
263kj
87rpm
43%
19mph
Wednesday 12/20/17 @ 3:28 PM
294kj
80rpm
48%
20mph
30 min Pop Ride
Ally Love
Wednesday 12/20/17 @ 3:24 PM
✅
302kj
83rpm
47%
20mph
Wednesday 6/14/17 @ 9:44 PM
✅
251kj
82rpm
43%
19mph
30 min Low Impact Ride
Hannah Corbin
Monday 7/31/17 @ 10:33 AM
236kj
82rpm
42%
18mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
274 kj
Tuesday 9/5/23
✅ 299 kj
Friday 7/22/22
30 min Pop Ride
Ally Love
258 kj
Tuesday 1/16/18
✅ 263 kj
Wednesday 1/10/18
30 min Pop Ride
Ally Love
294 kj
Wednesday 12/20/17
✅ 302 kj
Wednesday 12/20/17
30 min Low Impact Ride
Hannah Corbin
✅ 251 kj
Wednesday 6/14/17
236 kj
Monday 7/31/17