Shake and Bake
Workouts
Monday 3/15/21 @ 12:29 PM
91kj
65rpm
40%
14mph
Tuesday 3/16/21 @ 7:14 PM
✅
138kj
66rpm
45%
16mph
Tuesday 3/2/21 @ 2:19 PM
115kj
63rpm
37%
13mph
Saturday 2/27/21 @ 12:44 AM
✅
148kj
53rpm
44%
13mph
Tuesday 11/10/20 @ 1:5 PM
215kj
68rpm
47%
17mph
Friday 11/20/20 @ 4:25 PM
✅
217kj
64rpm
47%
16mph
Saturday 9/12/20 @ 12:13 PM
181kj
69rpm
43%
16mph
Saturday 9/12/20 @ 9:56 PM
✅
219kj
69rpm
46%
16mph
Sunday 7/12/20 @ 2:8 PM
126kj
66rpm
46%
16mph
Sunday 7/12/20 @ 5:41 PM
✅
144kj
69rpm
45%
16mph
Sunday 5/31/20 @ 1:0 PM
175kj
60rpm
55%
19mph
Tuesday 6/2/20 @ 11:5 PM
✅
178kj
61rpm
53%
17mph
Wednesday 4/22/20 @ 1:56 PM
✅
219kj
71rpm
46%
17mph
Thursday 4/23/20 @ 10:39 PM
211kj
66rpm
45%
16mph
Wednesday 2/19/20 @ 11:0 AM
146kj
60rpm
41%
13mph
Saturday 4/18/20 @ 10:15 PM
✅
194kj
65rpm
44%
15mph
Friday 3/20/20 @ 10:59 AM
193kj
69rpm
45%
16mph
Friday 3/20/20 @ 4:58 PM
✅
208kj
71rpm
43%
16mph
Thursday 11/14/19 @ 11:2 AM
✅
138kj
48rpm
45%
12mph
Sunday 10/6/19 @ 5:27 PM
130kj
45rpm
45%
11mph
Workouts
115
kj
Tuesday 3/2/21
215
kj
Tuesday 11/10/20
211
kj
Thursday 4/23/20
146
kj
Wednesday 2/19/20