Shake and Bake
Workouts
Wednesday 10/25/23 @ 12:17 PM
121kj
66rpm
38%
13mph
Sunday 11/5/23 @ 12:38 PM
✅
217kj
80rpm
42%
17mph
Monday 5/23/22 @ 11:31 AM
157kj
64rpm
43%
15mph
Sunday 4/24/22 @ 11:57 AM
✅
244kj
76rpm
45%
18mph
Friday 5/7/21 @ 11:58 AM
148kj
62rpm
42%
14mph
Sunday 7/11/21 @ 1:8 PM
✅
240kj
83rpm
42%
18mph
Friday 2/12/21 @ 12:57 PM
139kj
70rpm
37%
14mph
Saturday 2/13/21 @ 1:54 PM
✅
198kj
83rpm
39%
17mph
Sunday 10/4/20 @ 11:51 AM
✅
237kj
68rpm
49%
18mph
Thursday 1/21/21 @ 1:49 PM
208kj
75rpm
43%
17mph
Monday 12/7/20 @ 5:3 PM
118kj
62rpm
46%
16mph
Saturday 1/16/21 @ 1:32 PM
✅
151kj
76rpm
44%
18mph
Wednesday 7/29/20 @ 12:7 PM
✅
362kj
67rpm
50%
18mph
Friday 12/4/20 @ 1:58 PM
324kj
80rpm
42%
17mph
Tuesday 3/17/20 @ 10:57 AM
213kj
75rpm
44%
17mph
Saturday 3/21/20 @ 1:0 PM
✅
392kj
86rpm
51%
22mph
Friday 8/24/18 @ 12:29 PM
202kj
65rpm
40%
14mph
Thursday 8/30/18 @ 12:9 AM
✅
710kj
80rpm
58%
24mph
Saturday 8/18/18 @ 12:12 PM
102kj
63rpm
44%
15mph
Thursday 8/23/18 @ 12:9 AM
✅
307kj
80rpm
57%
23mph
Workouts
213
kj
Tuesday 3/17/20