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Shake and Bake
1spinningfoo
Tampa⚡️
15 🔥
Beat high5queen
VS
high5queen
👑Austin, TX 👑
4
Beat 1spinningfoo
Workouts
Previous Workouts
Saturday 7/4/20 @ 1:10 PM
327
kj
68
rpm
48
%
17
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Monday 8/10/20 @ 1:47 AM
✅
334
kj
81
rpm
43
%
18
mph
Monday 3/30/20 @ 3:52 PM
✅
285
kj
56
rpm
50
%
15
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Tuesday 5/26/20 @ 10:5 PM
247
kj
64
rpm
43
%
15
mph
Sunday 3/29/20 @ 3:49 PM
✅
215
kj
69
rpm
46
%
17
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 5/3/20 @ 4:6 PM
182
kj
75
rpm
41
%
16
mph
Friday 3/20/20 @ 10:59 AM
✅
193
kj
69
rpm
45
%
16
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Tuesday 4/28/20 @ 11:59 PM
159
kj
78
rpm
38
%
15
mph
Wednesday 4/22/20 @ 1:56 PM
✅
219
kj
71
rpm
46
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 1:56 PM
199
kj
81
rpm
41
%
17
mph
Sunday 9/15/19 @ 1:22 PM
✅
259
kj
60
rpm
45
%
15
mph
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Tuesday 9/17/19 @ 1:59 AM
179
kj
53
rpm
43
%
13
mph
Wednesday 7/3/19 @ 9:49 AM
✅
170
kj
69
rpm
42
%
16
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Saturday 6/29/19 @ 12:50 PM
146
kj
74
rpm
38
%
15
mph
Thursday 6/6/19 @ 10:6 AM
✅
152
kj
56
rpm
44
%
13
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Saturday 6/1/19 @ 1:17 PM
126
kj
60
rpm
39
%
13
mph
Friday 5/25/18 @ 12:40 PM
✅
20
kj
65
rpm
38
%
13
mph
5 min Intro to HIIT
Jennifer Jacobs
View Class
Share
Friday 2/1/19 @ 1:53 AM
17
kj
79
rpm
27
%
12
mph
Previous Workouts
1spinningfoo
Tampa⚡️
15 🔥
Beat high5queen
VS
high5queen
👑Austin, TX 👑
4
Beat 1spinningfoo
Workouts
Previous Workouts
45 min All For One Ride
Multiple Instructors
View Class
Share
327
kj
Saturday 7/4/20
✅
334
kj
Monday 8/10/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
285
kj
Monday 3/30/20
247
kj
Tuesday 5/26/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
215
kj
Sunday 3/29/20
182
kj
Sunday 5/3/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
193
kj
Friday 3/20/20
159
kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
219
kj
Wednesday 4/22/20
199
kj
Wednesday 4/22/20
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
259
kj
Sunday 9/15/19
179
kj
Tuesday 9/17/19
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
170
kj
Wednesday 7/3/19
146
kj
Saturday 6/29/19
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
152
kj
Thursday 6/6/19
126
kj
Saturday 6/1/19
5 min Intro to HIIT
Jennifer Jacobs
View Class
Share
✅
20
kj
Friday 5/25/18
17
kj
Friday 2/1/19
Previous Workouts