Shake and Bake
Workouts
Saturday 9/25/21 @ 12:33 PM
96kj
66rpm
39%
14mph
Thursday 9/23/21 @ 11:25 PM
✅
145kj
81rpm
41%
17mph
Tuesday 6/1/21 @ 11:55 AM
181kj
58rpm
49%
16mph
Tuesday 6/1/21 @ 10:28 PM
✅
201kj
81rpm
40%
17mph
Wednesday 12/23/20 @ 11:52 AM
128kj
68rpm
37%
14mph
Saturday 12/12/20 @ 2:59 PM
✅
202kj
81rpm
41%
17mph
Tuesday 11/17/20 @ 12:22 PM
✅
198kj
68rpm
44%
16mph
Tuesday 12/8/20 @ 11:4 PM
181kj
77rpm
39%
16mph
Thursday 8/13/20 @ 10:56 AM
219kj
70rpm
47%
17mph
Wednesday 8/12/20 @ 11:21 PM
✅
240kj
76rpm
46%
18mph
Sunday 7/12/20 @ 1:27 PM
✅
212kj
72rpm
45%
17mph
Sunday 7/12/20 @ 1:28 PM
208kj
81rpm
41%
17mph
Wednesday 5/20/20 @ 11:45 AM
✅
220kj
72rpm
45%
17mph
Wednesday 3/14/18 @ 9:53 AM
kj
rpm
%
0mph
Friday 5/15/20 @ 10:51 AM
219kj
73rpm
46%
17mph
Sunday 5/10/20 @ 5:6 PM
✅
225kj
76rpm
45%
17mph
Monday 7/8/19 @ 1:17 PM
✅
276kj
74rpm
41%
16mph
Saturday 7/6/19 @ 2:56 PM
kj
rpm
%
0mph
Wednesday 6/6/18 @ 11:50 AM
✅
127kj
75rpm
35%
14mph
Tuesday 6/12/18 @ 9:57 AM
kj
rpm
%
0mph
Workouts
181
kj
Tuesday 12/8/20
219
kj
Friday 5/15/20
kj
Saturday 7/6/19