Shake and Bake
Workouts
Thursday 7/1/21 @ 9:53 PM
246kj
63rpm
45%
15mph
Thursday 7/1/21 @ 9:54 PM
✅
756kj
43rpm
98%
24mph
Sunday 3/14/21 @ 11:57 AM
220kj
66rpm
41%
15mph
Sunday 3/21/21 @ 12:23 AM
✅
571kj
67rpm
68%
22mph
Thursday 8/13/20 @ 10:56 AM
219kj
70rpm
47%
17mph
Saturday 8/15/20 @ 4:35 PM
✅
432kj
69rpm
64%
23mph
Friday 6/26/20 @ 11:20 AM
245kj
57rpm
45%
14mph
Friday 7/10/20 @ 8:39 PM
✅
782kj
55rpm
86%
24mph
Friday 6/5/20 @ 2:41 PM
212kj
64rpm
48%
17mph
Thursday 6/4/20 @ 8:29 PM
✅
450kj
89rpm
53%
23mph
Friday 6/28/19 @ 12:13 PM
302kj
66rpm
46%
17mph
Wednesday 6/3/20 @ 11:45 PM
✅
618kj
86rpm
52%
22mph
Friday 5/8/20 @ 10:36 AM
212kj
70rpm
46%
17mph
Tuesday 5/19/20 @ 8:24 PM
✅
455kj
75rpm
61%
23mph
Tuesday 5/5/20 @ 11:42 AM
✅
219kj
74rpm
44%
17mph
Monday 5/18/20 @ 1:41 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 10:51 AM
219kj
73rpm
46%
17mph
Sunday 5/10/20 @ 1:54 PM
✅
332kj
85rpm
47%
21mph
Thursday 1/30/20 @ 10:55 AM
290kj
72rpm
43%
16mph
Monday 5/11/20 @ 10:22 PM
✅
585kj
83rpm
52%
22mph
Workouts
246
kj
Thursday 7/1/21
219
kj
Friday 5/15/20