Shake and Bake

Workouts

Tuesday 11/14/23 @ 12:36 PM
124kj
66rpm
38%
14mph
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 2:57 PM
146kj
73rpm
38%
15mph
Sunday 2/26/23 @ 1:19 PM
144kj
59rpm
36%
11mph
45 min Pop Ride
Kendall Toole
Friday 2/24/23 @ 3:29 PM
81kj
76rpm
36%
15mph
Friday 10/28/22 @ 12:56 PM
206kj
62rpm
42%
14mph
45 min 80s Ride
Emma Lovewell
Friday 10/28/22 @ 1:10 PM
162kj
67rpm
39%
14mph
Tuesday 7/26/22 @ 11:32 AM
140kj
59rpm
44%
14mph
30 min 5 Year Anniversary Ride
Emma Lovewell
Wednesday 7/27/22 @ 11:23 AM
168kj
67rpm
42%
16mph
Monday 6/20/22 @ 11:40 AM
142kj
60rpm
43%
14mph
30 min Father’s Day Ride
Kendall Toole
Monday 6/20/22 @ 9:51 PM
169kj
69rpm
42%
16mph
Sunday 10/10/21 @ 11:57 AM
146kj
55rpm
46%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/11/21 @ 9:38 PM
190kj
73rpm
42%
17mph
Wednesday 9/1/21 @ 1:18 PM
108kj
58rpm
47%
15mph
20 min Classic Rock Ride
Kendall Toole
Tuesday 8/10/21 @ 10:25 PM
130kj
59rpm
51%
17mph
Tuesday 10/6/20 @ 12:11 PM
251kj
59rpm
46%
15mph
45 min Rock Ride
Olivia Amato
Saturday 10/3/20 @ 1:22 PM
281kj
71rpm
43%
16mph
Thursday 8/13/20 @ 10:56 AM
219kj
70rpm
47%
17mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 12:46 PM
184kj
61rpm
50%
17mph
Wednesday 3/7/18 @ 9:43 PM
37kj
70rpm
34%
13mph
30 min 80s Rock Ride
Jennifer Jacobs
Wednesday 9/13/17 @ 10:58 PM
261kj
67rpm
52%
19mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
124 kj
Tuesday 11/14/23
146 kj
Sunday 11/12/23
45 min Pop Ride
Kendall Toole
144 kj
Sunday 2/26/23
81 kj
Friday 2/24/23
45 min 80s Ride
Emma Lovewell
206 kj
Friday 10/28/22
162 kj
Friday 10/28/22
30 min 5 Year Anniversary Ride
Emma Lovewell
140 kj
Tuesday 7/26/22
168 kj
Wednesday 7/27/22
30 min Father’s Day Ride
Kendall Toole
142 kj
Monday 6/20/22
169 kj
Monday 6/20/22
30 min World Mental Health Day Ride
Kendall Toole
146 kj
Sunday 10/10/21
190 kj
Monday 10/11/21
20 min Classic Rock Ride
Kendall Toole
108 kj
Wednesday 9/1/21
130 kj
Tuesday 8/10/21
45 min Rock Ride
Olivia Amato
251 kj
Tuesday 10/6/20
281 kj
Saturday 10/3/20
30 min Prince Ride
Ally & Emma
219 kj
Thursday 8/13/20
184 kj
Friday 8/14/20
30 min 80s Rock Ride
Jennifer Jacobs
37 kj
Wednesday 3/7/18
261 kj
Wednesday 9/13/17