Shake and Bake
Workouts
Sunday 12/18/22 @ 12:43 PM
93kj
62rpm
42%
14mph
Monday 12/19/22 @ 11:5 AM
✅
113kj
62rpm
46%
16mph
Thursday 12/9/21 @ 2:25 PM
135kj
56rpm
44%
14mph
Saturday 12/11/21 @ 1:35 PM
✅
205kj
72rpm
43%
16mph
Friday 9/3/21 @ 12:9 PM
142kj
62rpm
42%
14mph
Friday 4/23/21 @ 11:7 PM
✅
187kj
62rpm
47%
16mph
Tuesday 1/26/21 @ 1:14 PM
95kj
62rpm
43%
14mph
Thursday 1/21/21 @ 12:37 AM
✅
141kj
70rpm
45%
17mph
Monday 12/7/20 @ 4:26 PM
107kj
65rpm
43%
15mph
Saturday 12/12/20 @ 1:3 AM
✅
163kj
66rpm
50%
18mph
Saturday 10/17/20 @ 12:18 PM
137kj
73rpm
45%
17mph
Wednesday 9/2/20 @ 10:29 PM
✅
139kj
75rpm
43%
17mph
Tuesday 9/22/20 @ 12:31 PM
102kj
67rpm
47%
17mph
Saturday 9/26/20 @ 11:7 AM
✅
140kj
73rpm
49%
19mph
Sunday 7/5/20 @ 11:55 AM
133kj
65rpm
48%
17mph
Saturday 7/11/20 @ 11:54 AM
✅
139kj
66rpm
47%
17mph
Sunday 5/3/20 @ 12:28 PM
203kj
69rpm
45%
17mph
Sunday 5/3/20 @ 2:6 PM
✅
208kj
72rpm
45%
17mph
Tuesday 4/10/18 @ 8:32 PM
6kj
51rpm
24%
7mph
Saturday 3/28/20 @ 5:33 PM
✅
23kj
79rpm
35%
15mph
Workouts
135
kj
Thursday 12/9/21
203
kj
Sunday 5/3/20