Shake and Bake

Workouts

Wednesday 4/11/18 @ 12:41 PM
3kj
53rpm
10%
5mph
5 min Intro to Peloton App
Jess King
Tuesday 3/5/19 @ 12:46 AM
84kj
32rpm
100%
16mph
Friday 5/25/18 @ 12:40 PM
20kj
65rpm
38%
13mph
5 min Intro to HIIT
Jennifer Jacobs
Sunday 3/3/19 @ 3:47 PM
106kj
37rpm
98%
17mph
Sunday 4/8/18 @ 1:46 PM
15kj
74rpm
30%
12mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Saturday 3/2/19 @ 10:9 PM
43kj
21rpm
100%
12mph

Workouts

5 min Intro to Peloton App
Jess King
3 kj
Wednesday 4/11/18
84 kj
Tuesday 3/5/19
5 min Intro to HIIT
Jennifer Jacobs
20 kj
Friday 5/25/18
106 kj
Sunday 3/3/19
5 min Intro to Heart Rate Zone
Christine D'Ercole
15 kj
Sunday 4/8/18
43 kj
Saturday 3/2/19