Shake and Bake
Workouts
Saturday 7/4/20 @ 1:10 PM
✅
327kj
68rpm
48%
17mph
Thursday 1/21/21 @ 1:44 AM
244kj
75rpm
39%
15mph
Sunday 5/31/20 @ 1:0 PM
✅
175kj
60rpm
55%
19mph
Tuesday 6/2/20 @ 4:17 AM
167kj
60rpm
56%
18mph
Wednesday 4/22/20 @ 1:56 PM
✅
219kj
71rpm
46%
17mph
Thursday 4/23/20 @ 2:43 AM
198kj
72rpm
44%
17mph
Sunday 9/1/19 @ 1:56 PM
✅
384kj
67rpm
45%
16mph
Tuesday 9/10/19 @ 1:28 AM
326kj
68rpm
42%
15mph
Saturday 5/11/19 @ 12:29 PM
173kj
66rpm
45%
16mph
Saturday 5/4/19 @ 2:12 AM
✅
204kj
68rpm
46%
17mph
Wednesday 3/27/19 @ 11:50 AM
194kj
66rpm
46%
16mph
Tuesday 3/26/19 @ 1:34 AM
✅
242kj
63rpm
52%
18mph
Saturday 4/14/18 @ 1:19 PM
20kj
62rpm
38%
13mph
Wednesday 2/27/19 @ 3:38 AM
✅
24kj
70rpm
38%
14mph
Wednesday 10/31/18 @ 11:34 AM
118kj
59rpm
41%
13mph
Wednesday 2/27/19 @ 2:58 AM
✅
183kj
71rpm
43%
16mph
Sunday 10/21/18 @ 2:18 PM
81kj
59rpm
45%
15mph
Tuesday 10/16/18 @ 6:9 PM
✅
113kj
65rpm
48%
17mph
Friday 9/7/18 @ 9:56 AM
57kj
55rpm
38%
11mph
Tuesday 9/11/18 @ 1:38 AM
✅
140kj
68rpm
47%
17mph
Workouts
244
kj
Thursday 1/21/21
198
kj
Thursday 4/23/20