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Shake and Bake
1spinningfoo
Tampaβ‘οΈ
24
Beat awesome_aimee
VS
awesome_aimee
Rio Vista, CA βπΌβ€οΈππ»
83 π₯
Beat 1spinningfoo
Workouts
Previous Workouts
Next Workouts
Tuesday 5/30/23 @ 1:22 PM
58
kj
65
rpm
37
%
13
mph
15 min Rock Ride
Sam Yo
View Class
Share
Tuesday 6/27/23 @ 1:56 AM
β
94
kj
64
rpm
46
%
16
mph
Wednesday 12/1/21 @ 6:26 PM
138
kj
33
rpm
45
%
9
mph
30 min AC/DC Ride
Sam Yo
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Share
Saturday 12/4/21 @ 5:55 PM
β
256
kj
60
rpm
54
%
19
mph
Tuesday 3/29/22 @ 12:24 PM
140
kj
63
rpm
42
%
14
mph
30 min 90s Pop Ride
Emma Lovewell
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Share
Thursday 3/31/22 @ 1:3 AM
β
221
kj
63
rpm
50
%
18
mph
Friday 7/16/21 @ 12:35 PM
39
kj
62
rpm
40
%
13
mph
10 min Low Impact Ride
Kendall Toole
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Share
Tuesday 6/29/21 @ 9:19 PM
β
53
kj
72
rpm
40
%
15
mph
Friday 4/9/21 @ 11:47 AM
89
kj
76
rpm
36
%
14
mph
20 min Rock Ride
Ally Love
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Share
Monday 4/5/21 @ 10:33 PM
β
135
kj
64
rpm
48
%
17
mph
Sunday 10/25/20 @ 11:56 AM
β
360
kj
64
rpm
51
%
18
mph
45 min Rock Ride
Kendall Toole
View Class
Share
Saturday 11/7/20 @ 7:14 PM
337
kj
64
rpm
50
%
18
mph
Saturday 10/17/20 @ 12:18 PM
β
137
kj
73
rpm
45
%
17
mph
20 min 80s Ride
Ally Love
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Share
Wednesday 9/2/20 @ 11:54 PM
125
kj
76
rpm
41
%
16
mph
Friday 2/15/19 @ 10:53 AM
181
kj
66
rpm
44
%
16
mph
30 min Maroon 5 Ride
Cody Rigsby
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Share
Saturday 2/9/19 @ 12:53 AM
β
214
kj
73
rpm
46
%
17
mph
Thursday 8/30/18 @ 10:32 AM
9
kj
61
rpm
27
%
9
mph
5 min Intro to Climb
Cody Rigsby
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Share
Tuesday 9/11/18 @ 10:36 PM
β
30
kj
74
rpm
42
%
16
mph
Sunday 7/1/18 @ 2:57 PM
211
kj
66
rpm
40
%
14
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/8/18 @ 12:17 AM
β
272
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
1spinningfoo
Tampaβ‘οΈ
24
Beat awesome_aimee
VS
awesome_aimee
Rio Vista, CA βπΌβ€οΈππ»
83 π₯
Beat 1spinningfoo
Workouts
Previous Workouts
Next Workouts
15 min Rock Ride
Sam Yo
View Class
Share
58
kj
Tuesday 5/30/23
β
94
kj
Tuesday 6/27/23
30 min AC/DC Ride
Sam Yo
View Class
Share
138
kj
Wednesday 12/1/21
β
256
kj
Saturday 12/4/21
30 min 90s Pop Ride
Emma Lovewell
View Class
Share
140
kj
Tuesday 3/29/22
β
221
kj
Thursday 3/31/22
10 min Low Impact Ride
Kendall Toole
View Class
Share
39
kj
Friday 7/16/21
β
53
kj
Tuesday 6/29/21
20 min Rock Ride
Ally Love
View Class
Share
89
kj
Friday 4/9/21
β
135
kj
Monday 4/5/21
45 min Rock Ride
Kendall Toole
View Class
Share
β
360
kj
Sunday 10/25/20
337
kj
Saturday 11/7/20
20 min 80s Ride
Ally Love
View Class
Share
β
137
kj
Saturday 10/17/20
125
kj
Wednesday 9/2/20
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
181
kj
Friday 2/15/19
β
214
kj
Saturday 2/9/19
5 min Intro to Climb
Cody Rigsby
View Class
Share
9
kj
Thursday 8/30/18
β
30
kj
Tuesday 9/11/18
45 min All for One Ride
All Instructors
View Class
Share
211
kj
Sunday 7/1/18
β
272
kj
Sunday 7/8/18
Previous Workouts
Next Workouts