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Shake and Bake
1spinningfoo
Tampa⚡️
6
Beat avisaspinsbecuz
VS
avisaspinsbecuz
NJ
8 🔥
Beat 1spinningfoo
Workouts
Previous Workouts
Tuesday 4/26/22 @ 1:57 PM
97
kj
64
rpm
42
%
15
mph
20 min Lenny Kravitz Ride
Jenn Sherman
View Class
Share
Saturday 4/30/22 @ 12:18 PM
✅
123
kj
69
rpm
44
%
16
mph
Monday 2/15/21 @ 1:31 PM
97
kj
64
rpm
42
%
15
mph
20 min Groove Ride
Emma Lovewell
View Class
Share
Monday 2/15/21 @ 1:35 PM
✅
125
kj
68
rpm
44
%
16
mph
Friday 11/6/20 @ 12:58 PM
✅
145
kj
66
rpm
48
%
17
mph
20 min 90s Dance Ride
Emma Lovewell
View Class
Share
Monday 11/2/20 @ 12:29 PM
141
kj
70
rpm
46
%
17
mph
Sunday 4/8/18 @ 1:46 PM
✅
15
kj
74
rpm
30
%
12
mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
Tuesday 6/19/18 @ 10:25 PM
2
kj
20
rpm
24
%
3
mph
Previous Workouts
1spinningfoo
Tampa⚡️
6
Beat avisaspinsbecuz
VS
avisaspinsbecuz
NJ
8 🔥
Beat 1spinningfoo
Workouts
Previous Workouts
20 min Lenny Kravitz Ride
Jenn Sherman
View Class
Share
97
kj
Tuesday 4/26/22
✅
123
kj
Saturday 4/30/22
20 min Groove Ride
Emma Lovewell
View Class
Share
97
kj
Monday 2/15/21
✅
125
kj
Monday 2/15/21
20 min 90s Dance Ride
Emma Lovewell
View Class
Share
✅
145
kj
Friday 11/6/20
141
kj
Monday 11/2/20
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
✅
15
kj
Sunday 4/8/18
2
kj
Tuesday 6/19/18
Previous Workouts