Shake and Bake

Workouts

Sunday 12/18/22 @ 12:43 PM
93kj
62rpm
42%
14mph
20 min Holiday Ride
Kendall Toole
Thursday 12/29/22 @ 8:59 PM
126kj
74rpm
41%
16mph
Monday 11/7/22 @ 11:56 AM
144kj
60rpm
44%
14mph
30 min 2010s Ride
Kendall Toole
Wednesday 11/9/22 @ 9:11 PM
196kj
78rpm
40%
17mph
Thursday 5/19/22 @ 9:57 AM
69kj
63rpm
35%
12mph
20 min Mood Ride: Anxious
Kendall Toole
Monday 5/23/22 @ 9:5 PM
116kj
73rpm
41%
16mph
Friday 7/16/21 @ 12:35 PM
39kj
62rpm
40%
13mph
10 min Low Impact Ride
Kendall Toole
Thursday 5/12/22 @ 8:53 PM
65kj
86rpm
37%
17mph
Tuesday 5/3/22 @ 1:0 PM
0kj
0rpm
41%
0mph
10 min On the Leaderboard: Peloton Ride
Olivia Amato
Monday 5/2/22 @ 9:5 PM
kj
rpm
%
0mph
Friday 4/15/22 @ 11:42 AM
116kj
62rpm
38%
13mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 8:33 PM
192kj
74rpm
43%
16mph
Thursday 3/3/22 @ 11:13 AM
90kj
72rpm
36%
14mph
20 min 2000s Rock Ride
Leanne Hainsby
Thursday 3/3/22 @ 9:16 PM
123kj
87rpm
36%
16mph
Friday 9/3/21 @ 12:9 PM
142kj
62rpm
42%
14mph
30 min 2000s Ride
Kendall Toole
Wednesday 4/28/21 @ 9:1 PM
204kj
81rpm
40%
17mph
Friday 9/25/20 @ 1:22 PM
314kj
66rpm
47%
17mph
45 min HIIT & Hills Ride
Leanne Hainsby
Friday 9/25/20 @ 1:28 PM
279kj
73rpm
42%
16mph
Tuesday 12/3/19 @ 11:58 AM
101kj
67rpm
47%
17mph
15 min Move for More: Tabata Ride
Robin Arzón
Monday 4/13/20 @ 4:3 PM
75kj
0rpm
0%
0mph

Workouts

20 min Holiday Ride
Kendall Toole
93 kj
Sunday 12/18/22
126 kj
Thursday 12/29/22
30 min 2010s Ride
Kendall Toole
144 kj
Monday 11/7/22
196 kj
Wednesday 11/9/22
20 min Mood Ride: Anxious
Kendall Toole
69 kj
Thursday 5/19/22
116 kj
Monday 5/23/22
10 min Low Impact Ride
Kendall Toole
39 kj
Friday 7/16/21
65 kj
Thursday 5/12/22
10 min On the Leaderboard: Peloton Ride
Olivia Amato
0 kj
Tuesday 5/3/22
kj
Monday 5/2/22
30 min XOXO, Cody
Cody Rigsby
116 kj
Friday 4/15/22
192 kj
Wednesday 4/13/22
20 min 2000s Rock Ride
Leanne Hainsby
90 kj
Thursday 3/3/22
123 kj
Thursday 3/3/22
30 min 2000s Ride
Kendall Toole
142 kj
Friday 9/3/21
204 kj
Wednesday 4/28/21
45 min HIIT & Hills Ride
Leanne Hainsby
314 kj
Friday 9/25/20
279 kj
Friday 9/25/20
15 min Move for More: Tabata Ride
Robin Arzón
101 kj
Tuesday 12/3/19
75 kj
Monday 4/13/20