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Shake and Bake
1spinningfoo
Tampa⚡️
20 🔥
Beat andlekker
VS
andlekker
Bradenton, Fla ☀️
6
Beat 1spinningfoo
Workouts
Previous Workouts
Next Workouts
Thursday 3/30/23 @ 9:38 AM
57
kj
67
rpm
36
%
13
mph
15 min Pop Punk Ride
Cody Rigsby
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Tuesday 5/23/23 @ 9:45 PM
✅
67
kj
66
rpm
38
%
14
mph
Monday 12/26/22 @ 2:0 PM
✅
42
kj
76
rpm
35
%
14
mph
Extra 10: Low Impact Ride
Denis Morton
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Tuesday 1/3/23 @ 11:0 PM
kj
rpm
%
0
mph
Wednesday 5/12/21 @ 11:47 AM
✅
145
kj
64
rpm
41
%
15
mph
30 min Big Sur Ride
Denis Morton
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Thursday 8/5/21 @ 10:41 PM
18
kj
62
rpm
25
%
9
mph
Wednesday 10/21/20 @ 10:59 AM
✅
102
kj
65
rpm
46
%
16
mph
30 min Bike Bootcamp: Full Body
Cody Rigsby
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Monday 10/19/20 @ 10:14 PM
98
kj
68
rpm
42
%
15
mph
Tuesday 9/22/20 @ 12:10 PM
✅
116
kj
72
rpm
45
%
18
mph
15 min Classic Rock Ride
Denis Morton
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Thursday 9/24/20 @ 11:13 PM
83
kj
76
rpm
38
%
15
mph
Saturday 6/20/20 @ 11:17 AM
✅
137
kj
78
rpm
42
%
17
mph
20 min Rock Ride
Denis Morton
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Tuesday 6/16/20 @ 9:40 PM
125
kj
82
rpm
39
%
16
mph
Saturday 11/3/18 @ 12:23 PM
127
kj
67
rpm
38
%
14
mph
30 min Queen Rock Ride
Denis Morton
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Monday 5/25/20 @ 9:48 PM
✅
177
kj
75
rpm
40
%
16
mph
Sunday 3/29/20 @ 3:49 PM
✅
215
kj
69
rpm
46
%
17
mph
30 min Sundays with Love
Ally Love
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Sunday 3/29/20 @ 3:57 PM
164
kj
70
rpm
41
%
15
mph
Friday 3/20/20 @ 10:59 AM
✅
193
kj
69
rpm
45
%
16
mph
30 min Together We Ride
Robin Arzón
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Thursday 3/19/20 @ 2:30 PM
146
kj
70
rpm
38
%
14
mph
Friday 1/31/20 @ 11:3 AM
✅
173
kj
74
rpm
41
%
16
mph
30 min Guns N' Roses Ride
Olivia Amato
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Saturday 2/1/20 @ 5:46 PM
169
kj
69
rpm
41
%
15
mph
Previous Workouts
Next Workouts
1spinningfoo
Tampa⚡️
20 🔥
Beat andlekker
VS
andlekker
Bradenton, Fla ☀️
6
Beat 1spinningfoo
Workouts
Previous Workouts
Next Workouts
15 min Pop Punk Ride
Cody Rigsby
View Class
Share
57
kj
Thursday 3/30/23
✅
67
kj
Tuesday 5/23/23
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
✅
42
kj
Monday 12/26/22
kj
Tuesday 1/3/23
30 min Big Sur Ride
Denis Morton
View Class
Share
✅
145
kj
Wednesday 5/12/21
18
kj
Thursday 8/5/21
30 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
✅
102
kj
Wednesday 10/21/20
98
kj
Monday 10/19/20
15 min Classic Rock Ride
Denis Morton
View Class
Share
✅
116
kj
Tuesday 9/22/20
83
kj
Thursday 9/24/20
20 min Rock Ride
Denis Morton
View Class
Share
✅
137
kj
Saturday 6/20/20
125
kj
Tuesday 6/16/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
127
kj
Saturday 11/3/18
✅
177
kj
Monday 5/25/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
215
kj
Sunday 3/29/20
164
kj
Sunday 3/29/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
193
kj
Friday 3/20/20
146
kj
Thursday 3/19/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
✅
173
kj
Friday 1/31/20
169
kj
Saturday 2/1/20
Previous Workouts
Next Workouts