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Shake and Bake
1spinningfoo
Tampa⚡️
5
Beat alispins4oreos
VS
alispins4oreos
🌻Tampa🌻
33 🔥
Beat 1spinningfoo
Workouts
Previous Workouts
Next Workouts
Tuesday 6/20/23 @ 1:2 PM
72
kj
55
rpm
41
%
12
mph
20 min 2000s Ride
Kendall Toole
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Friday 9/22/23 @ 11:42 AM
✅
121
kj
59
rpm
47
%
16
mph
Thursday 4/13/23 @ 10:26 AM
36
kj
52
rpm
41
%
12
mph
Extra 10: Low Impact Ride
Kendall Toole
View Class
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Monday 4/17/23 @ 11:29 PM
✅
41
kj
64
rpm
38
%
14
mph
Tuesday 1/31/23 @ 12:26 PM
71
kj
55
rpm
40
%
12
mph
20 min 90s Ride
Kendall Toole
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Thursday 2/16/23 @ 1:2 PM
✅
134
kj
68
rpm
45
%
16
mph
Monday 11/28/22 @ 11:54 AM
92
kj
59
rpm
43
%
14
mph
20 min 2010s Ride
Kendall Toole
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Sunday 1/22/23 @ 8:40 PM
✅
140
kj
59
rpm
50
%
17
mph
Tuesday 7/6/21 @ 12:52 PM
70
kj
60
rpm
43
%
14
mph
15 min AFO Ride: Demi Lovato
Kendall Toole
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Sunday 1/22/23 @ 3:53 PM
✅
79
kj
65
rpm
42
%
15
mph
Monday 9/26/22 @ 10:55 AM
90
kj
70
rpm
38
%
14
mph
20 min Classic Rock Ride
Ally Love
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Monday 9/26/22 @ 10:57 AM
✅
95
kj
73
rpm
37
%
15
mph
Sunday 4/10/22 @ 11:55 AM
170
kj
62
rpm
45
%
15
mph
30 min 2000s Ride
Kendall Toole
View Class
Share
Sunday 4/10/22 @ 11:55 AM
✅
213
kj
67
rpm
48
%
17
mph
Sunday 8/29/21 @ 11:52 AM
213
kj
54
rpm
46
%
14
mph
45 min Intervals & Arms Ride
Kendall Toole
View Class
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Wednesday 1/12/22 @ 11:26 AM
✅
240
kj
61
rpm
42
%
14
mph
Saturday 9/12/20 @ 12:13 PM
181
kj
69
rpm
43
%
16
mph
30 min Together We Ride
Robin Arzón
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Monday 10/4/21 @ 9:9 PM
✅
199
kj
74
rpm
43
%
16
mph
Tuesday 11/10/20 @ 1:5 PM
215
kj
68
rpm
47
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 8/31/21 @ 4:19 PM
✅
238
kj
77
rpm
45
%
18
mph
Previous Workouts
Next Workouts
1spinningfoo
Tampa⚡️
5
Beat alispins4oreos
VS
alispins4oreos
🌻Tampa🌻
33 🔥
Beat 1spinningfoo
Workouts
Previous Workouts
Next Workouts
20 min 2000s Ride
Kendall Toole
View Class
Share
72
kj
Tuesday 6/20/23
✅
121
kj
Friday 9/22/23
Extra 10: Low Impact Ride
Kendall Toole
View Class
Share
36
kj
Thursday 4/13/23
✅
41
kj
Monday 4/17/23
20 min 90s Ride
Kendall Toole
View Class
Share
71
kj
Tuesday 1/31/23
✅
134
kj
Thursday 2/16/23
20 min 2010s Ride
Kendall Toole
View Class
Share
92
kj
Monday 11/28/22
✅
140
kj
Sunday 1/22/23
15 min AFO Ride: Demi Lovato
Kendall Toole
View Class
Share
70
kj
Tuesday 7/6/21
✅
79
kj
Sunday 1/22/23
20 min Classic Rock Ride
Ally Love
View Class
Share
90
kj
Monday 9/26/22
✅
95
kj
Monday 9/26/22
30 min 2000s Ride
Kendall Toole
View Class
Share
170
kj
Sunday 4/10/22
✅
213
kj
Sunday 4/10/22
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
213
kj
Sunday 8/29/21
✅
240
kj
Wednesday 1/12/22
30 min Together We Ride
Robin Arzón
View Class
Share
181
kj
Saturday 9/12/20
✅
199
kj
Monday 10/4/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
215
kj
Tuesday 11/10/20
✅
238
kj
Tuesday 8/31/21
Previous Workouts
Next Workouts