Shake and Bake
Workouts
Tuesday 11/14/23 @ 12:36 PM
✅
124kj
66rpm
38%
14mph
Saturday 11/18/23 @ 12:50 AM
92kj
44rpm
44%
12mph
Saturday 11/19/22 @ 12:15 PM
✅
121kj
61rpm
41%
13mph
Monday 12/12/22 @ 11:56 PM
109kj
46rpm
47%
13mph
Thursday 7/25/19 @ 9:59 AM
✅
242kj
71rpm
40%
15mph
Wednesday 8/10/22 @ 10:20 AM
206kj
56rpm
45%
14mph
Friday 4/15/22 @ 11:42 AM
116kj
62rpm
38%
13mph
Saturday 4/30/22 @ 1:42 PM
✅
153kj
61rpm
43%
15mph
Friday 12/18/20 @ 1:9 PM
✅
155kj
64rpm
42%
15mph
Saturday 12/12/20 @ 2:4 AM
123kj
53rpm
45%
14mph
Monday 7/8/19 @ 1:17 PM
✅
276kj
74rpm
41%
16mph
Wednesday 12/16/20 @ 1:14 AM
238kj
55rpm
48%
15mph
Thursday 8/13/20 @ 10:56 AM
✅
219kj
70rpm
47%
17mph
Wednesday 8/12/20 @ 11:19 PM
206kj
66rpm
47%
17mph
Thursday 11/28/19 @ 11:17 AM
✅
176kj
72rpm
42%
16mph
Thursday 3/26/20 @ 11:48 AM
173kj
67rpm
43%
16mph
Sunday 8/11/19 @ 12:37 PM
✅
136kj
66rpm
46%
16mph
Monday 9/23/19 @ 11:3 AM
113kj
65rpm
44%
15mph
Wednesday 8/21/19 @ 11:44 AM
✅
119kj
53rpm
40%
12mph
Monday 8/5/19 @ 3:36 AM
kj
rpm
%
0mph
Workouts
92
kj
Saturday 11/18/23
206
kj
Wednesday 8/10/22
238
kj
Wednesday 12/16/20
173
kj
Thursday 3/26/20