Shake and Bake

Workouts

Monday 6/12/23 @ 4:37 PM
54kj
57rpm
39%
13mph
15 min Low Impact Ride
Kendall Toole
Thursday 7/6/23 @ 2:14 AM
98kj
75rpm
42%
17mph
Sunday 6/12/22 @ 11:54 AM
262kj
59rpm
46%
15mph
45 min HIIT & Hills Ride
Kendall Toole
Monday 6/13/22 @ 4:48 PM
kj
rpm
%
0mph

Workouts

15 min Low Impact Ride
Kendall Toole
54 kj
Monday 6/12/23
98 kj
Thursday 7/6/23
45 min HIIT & Hills Ride
Kendall Toole
262 kj
Sunday 6/12/22
kj
Monday 6/13/22