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Shake and Bake
1spinningfoo
Tampa⚡️
3
Beat abel1906
VS
abel1906
14 🔥
Beat 1spinningfoo
Workouts
Previous Workouts
Saturday 7/4/20 @ 1:10 PM
327
kj
68
rpm
48
%
17
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Saturday 7/4/20 @ 12:11 AM
✅
648
kj
84
rpm
54
%
23
mph
Monday 6/29/20 @ 4:24 PM
231
kj
70
rpm
48
%
18
mph
30 min Rock Ride: Live from Home
Alex Toussaint
View Class
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Friday 7/3/20 @ 12:48 AM
✅
392
kj
85
rpm
51
%
22
mph
Wednesday 4/22/20 @ 1:56 PM
219
kj
71
rpm
46
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
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Wednesday 4/22/20 @ 10:49 PM
✅
386
kj
83
rpm
52
%
22
mph
Thursday 12/12/19 @ 1:13 PM
182
kj
67
rpm
44
%
16
mph
30 min Holiday Ride
Kendall Toole
View Class
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Tuesday 12/17/19 @ 1:56 AM
✅
397
kj
78
rpm
55
%
22
mph
Sunday 4/8/18 @ 1:46 PM
✅
15
kj
74
rpm
30
%
12
mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
Friday 8/16/19 @ 5:4 AM
kj
rpm
%
0
mph
Friday 5/25/18 @ 12:40 PM
✅
20
kj
65
rpm
38
%
13
mph
5 min Intro to HIIT
Jennifer Jacobs
View Class
Share
Friday 8/9/19 @ 4:59 AM
kj
rpm
%
0
mph
Wednesday 7/3/19 @ 9:49 AM
170
kj
69
rpm
42
%
16
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Saturday 7/6/19 @ 7:7 PM
✅
318
kj
81
rpm
49
%
20
mph
Previous Workouts
1spinningfoo
Tampa⚡️
3
Beat abel1906
VS
abel1906
14 🔥
Beat 1spinningfoo
Workouts
Previous Workouts
45 min All For One Ride
Multiple Instructors
View Class
Share
327
kj
Saturday 7/4/20
✅
648
kj
Saturday 7/4/20
30 min Rock Ride: Live from Home
Alex Toussaint
View Class
Share
231
kj
Monday 6/29/20
✅
392
kj
Friday 7/3/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
219
kj
Wednesday 4/22/20
✅
386
kj
Wednesday 4/22/20
30 min Holiday Ride
Kendall Toole
View Class
Share
182
kj
Thursday 12/12/19
✅
397
kj
Tuesday 12/17/19
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
✅
15
kj
Sunday 4/8/18
kj
Friday 8/16/19
5 min Intro to HIIT
Jennifer Jacobs
View Class
Share
✅
20
kj
Friday 5/25/18
kj
Friday 8/9/19
30 min Madonna Ride
Robin Arzón
View Class
Share
170
kj
Wednesday 7/3/19
✅
318
kj
Saturday 7/6/19
Previous Workouts