Shake and Bake
Workouts
Friday 11/4/22 @ 12:56 PM
144kj
60rpm
44%
14mph
Sunday 11/6/22 @ 3:0 PM
✅
221kj
78rpm
42%
17mph
Sunday 8/7/22 @ 11:53 AM
217kj
62rpm
42%
14mph
Wednesday 8/10/22 @ 7:34 PM
✅
310kj
76rpm
43%
17mph
Friday 7/8/22 @ 12:0 PM
135kj
59rpm
43%
14mph
Monday 7/11/22 @ 10:22 PM
✅
192kj
74rpm
42%
16mph
Thursday 1/20/22 @ 11:10 AM
141kj
62rpm
42%
14mph
Monday 1/10/22 @ 10:45 PM
✅
204kj
76rpm
42%
16mph
Sunday 11/14/21 @ 12:57 PM
193kj
51rpm
45%
13mph
Monday 11/22/21 @ 10:12 PM
✅
278kj
58rpm
47%
14mph
Thursday 9/30/21 @ 11:52 AM
144kj
55rpm
46%
14mph
Thursday 9/30/21 @ 9:41 PM
✅
230kj
69rpm
46%
17mph
Tuesday 5/5/20 @ 11:42 AM
✅
219kj
74rpm
44%
17mph
Monday 5/25/20 @ 3:44 PM
206kj
75rpm
43%
17mph
Workouts
193
kj
Sunday 11/14/21