Shake and Bake
Workouts
Tuesday 5/10/22 @ 11:39 AM
99kj
75rpm
37%
14mph
Friday 5/6/22 @ 8:53 PM
✅
160kj
88rpm
41%
18mph
Friday 10/22/21 @ 10:21 AM
117kj
59rpm
40%
13mph
Friday 10/15/21 @ 10:26 PM
✅
204kj
78rpm
41%
17mph
Wednesday 12/23/20 @ 11:52 AM
128kj
68rpm
37%
14mph
Thursday 12/10/20 @ 4:27 PM
✅
194kj
81rpm
39%
16mph
Sunday 5/31/20 @ 1:0 PM
175kj
60rpm
55%
19mph
Saturday 6/27/20 @ 2:56 PM
✅
191kj
68rpm
53%
19mph
Wednesday 4/22/20 @ 1:56 PM
219kj
71rpm
46%
17mph
Sunday 4/26/20 @ 6:15 PM
✅
254kj
81rpm
45%
19mph
Friday 2/8/19 @ 11:5 AM
115kj
45rpm
47%
12mph
Sunday 1/20/19 @ 7:35 PM
✅
236kj
71rpm
47%
18mph
Wednesday 1/2/19 @ 12:43 PM
162kj
49rpm
43%
12mph
Tuesday 1/1/19 @ 5:40 PM
✅
305kj
70rpm
44%
17mph
Friday 12/7/18 @ 10:58 AM
109kj
61rpm
38%
12mph
Monday 12/3/18 @ 9:53 PM
✅
194kj
76rpm
41%
16mph
Sunday 10/21/18 @ 2:18 PM
81kj
59rpm
45%
15mph
Friday 10/19/18 @ 9:31 PM
✅
136kj
80rpm
45%
19mph
Wednesday 6/6/18 @ 11:50 AM
✅
127kj
75rpm
35%
14mph
Tuesday 6/5/18 @ 4:26 PM
85kj
39rpm
42%
7mph
Workouts
117
kj
Friday 10/22/21
219
kj
Wednesday 4/22/20