Shake and Bake
Workouts
Thursday 11/28/19 @ 11:17 AM
176kj
72rpm
42%
16mph
Sunday 9/19/21 @ 2:40 PM
✅
279kj
78rpm
47%
19mph
Tuesday 12/6/22 @ 12:42 PM
130kj
67rpm
38%
14mph
Monday 12/19/22 @ 1:9 PM
✅
162kj
68rpm
41%
15mph
Thursday 12/9/21 @ 2:25 PM
135kj
56rpm
44%
14mph
Friday 12/10/21 @ 5:3 PM
✅
225kj
74rpm
44%
17mph
Friday 7/9/21 @ 1:5 PM
151kj
63rpm
44%
15mph
Friday 9/17/21 @ 1:59 PM
✅
258kj
78rpm
45%
18mph
Monday 12/7/20 @ 4:26 PM
107kj
65rpm
43%
15mph
Saturday 12/19/20 @ 12:10 AM
✅
121kj
68rpm
43%
16mph
Friday 5/15/20 @ 10:51 AM
✅
219kj
73rpm
46%
17mph
Sunday 5/10/20 @ 1:55 PM
137kj
47rpm
47%
11mph
Thursday 8/30/18 @ 10:32 AM
9kj
61rpm
27%
9mph
Saturday 4/18/20 @ 4:1 PM
✅
18kj
54rpm
40%
11mph
Wednesday 9/12/18 @ 11:43 AM
58kj
72rpm
36%
14mph
Saturday 2/22/20 @ 4:54 PM
✅
131kj
72rpm
46%
18mph
Sunday 9/16/18 @ 12:41 PM
60kj
63rpm
40%
13mph
Monday 2/17/20 @ 3:25 PM
✅
154kj
77rpm
50%
20mph
Tuesday 12/3/19 @ 11:58 AM
101kj
67rpm
47%
17mph
Friday 12/6/19 @ 11:5 AM
✅
154kj
73rpm
51%
20mph
Workouts
176
kj
Thursday 11/28/19
137
kj
Sunday 5/10/20
101
kj
Tuesday 12/3/19