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Shake and Bake
1spinningfoo
Tampa⚡️
4
Beat 208tessa
VS
208tessa
Idaho
42 🔥
Beat 1spinningfoo
Workouts
Previous Workouts
Next Workouts
Monday 12/7/20 @ 4:26 PM
107
kj
65
rpm
43
%
15
mph
20 min Holiday Ride
Kendall Toole
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Share
Friday 12/18/20 @ 5:33 PM
✅
138
kj
73
rpm
44
%
17
mph
Tuesday 11/10/20 @ 1:5 PM
215
kj
68
rpm
47
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:24 AM
✅
229
kj
73
rpm
47
%
18
mph
Wednesday 9/23/20 @ 10:30 AM
111
kj
35
rpm
46
%
9
mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
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Tuesday 10/6/20 @ 10:17 PM
✅
128
kj
72
rpm
45
%
17
mph
Thursday 8/13/20 @ 10:56 AM
219
kj
70
rpm
47
%
17
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:19 PM
✅
248
kj
78
rpm
46
%
18
mph
Sunday 7/5/20 @ 11:55 AM
✅
133
kj
65
rpm
48
%
17
mph
20 min House Ride
Kendall Toole
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Share
Saturday 7/25/20 @ 6:34 PM
88
kj
65
rpm
40
%
14
mph
Thursday 11/28/19 @ 11:17 AM
176
kj
72
rpm
42
%
16
mph
30 min The Jess King Experience
Jess King
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Saturday 11/23/19 @ 10:10 PM
✅
223
kj
83
rpm
42
%
17
mph
Thursday 7/25/19 @ 9:59 AM
242
kj
71
rpm
40
%
15
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
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Saturday 7/27/19 @ 7:6 PM
✅
310
kj
84
rpm
40
%
17
mph
Monday 7/8/19 @ 1:17 PM
276
kj
74
rpm
41
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 5:40 PM
✅
341
kj
77
rpm
44
%
18
mph
Friday 12/21/18 @ 10:54 AM
204
kj
59
rpm
43
%
14
mph
45 min Holiday Ride
Ally Love
View Class
Share
Saturday 12/22/18 @ 1:47 AM
✅
341
kj
73
rpm
46
%
17
mph
Sunday 7/1/18 @ 2:57 PM
211
kj
66
rpm
40
%
14
mph
45 min All for One Ride
All Instructors
View Class
Share
Monday 7/2/18 @ 5:38 PM
✅
292
kj
70
rpm
44
%
16
mph
Previous Workouts
Next Workouts
1spinningfoo
Tampa⚡️
4
Beat 208tessa
VS
208tessa
Idaho
42 🔥
Beat 1spinningfoo
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
107
kj
Monday 12/7/20
✅
138
kj
Friday 12/18/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
215
kj
Tuesday 11/10/20
✅
229
kj
Tuesday 11/10/20
30 min Bike Bootcamp: Upper Body
Robin Arzón
View Class
Share
111
kj
Wednesday 9/23/20
✅
128
kj
Tuesday 10/6/20
30 min Prince Ride
Ally & Emma
View Class
Share
219
kj
Thursday 8/13/20
✅
248
kj
Wednesday 8/12/20
20 min House Ride
Kendall Toole
View Class
Share
✅
133
kj
Sunday 7/5/20
88
kj
Saturday 7/25/20
30 min The Jess King Experience
Jess King
View Class
Share
176
kj
Thursday 11/28/19
✅
223
kj
Saturday 11/23/19
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
242
kj
Thursday 7/25/19
✅
310
kj
Saturday 7/27/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
276
kj
Monday 7/8/19
✅
341
kj
Thursday 7/4/19
45 min Holiday Ride
Ally Love
View Class
Share
204
kj
Friday 12/21/18
✅
341
kj
Saturday 12/22/18
45 min All for One Ride
All Instructors
View Class
Share
211
kj
Sunday 7/1/18
✅
292
kj
Monday 7/2/18
Previous Workouts
Next Workouts