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Shake and Bake
1spinningblonde
Geneva,IL
18 🔥
Beat janelle_77
VS
janelle_77
Bay Shore, NY
0
Beat 1spinningblonde
Workouts
Previous Workouts
Thursday 10/3/19 @ 11:57 AM
✅
199
kj
79
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 7/27/20 @ 1:29 AM
117
kj
62
rpm
32
%
11
mph
Tuesday 8/20/19 @ 1:12 PM
✅
140
kj
72
rpm
38
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Friday 8/2/19 @ 5:21 PM
128
kj
64
rpm
40
%
14
mph
Thursday 4/9/20 @ 10:26 PM
✅
152
kj
73
rpm
38
%
15
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Saturday 11/17/18 @ 3:4 PM
93
kj
62
rpm
36
%
12
mph
Sunday 4/5/20 @ 3:5 PM
✅
94
kj
76
rpm
36
%
15
mph
20 min Low Impact Ride
Robin Arzón
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Wednesday 12/19/18 @ 2:10 AM
69
kj
73
rpm
33
%
13
mph
Friday 10/4/19 @ 12:47 PM
✅
147
kj
73
rpm
38
%
15
mph
30 min The Jess King Experience
Jess King
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Saturday 10/5/19 @ 7:10 PM
106
kj
66
rpm
36
%
13
mph
Friday 2/8/19 @ 4:30 PM
✅
158
kj
59
rpm
45
%
15
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Share
Friday 2/8/19 @ 1:30 AM
102
kj
57
rpm
39
%
13
mph
Sunday 1/13/19 @ 4:4 PM
✅
85
kj
77
rpm
34
%
14
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Thursday 1/10/19 @ 1:55 AM
63
kj
70
rpm
32
%
12
mph
Tuesday 11/13/18 @ 10:8 PM
✅
70
kj
75
rpm
32
%
13
mph
20 min Beginner Ride
Robin Arzón
View Class
Share
Wednesday 11/28/18 @ 3:30 AM
54
kj
69
rpm
31
%
11
mph
Previous Workouts
1spinningblonde
Geneva,IL
18 🔥
Beat janelle_77
VS
janelle_77
Bay Shore, NY
0
Beat 1spinningblonde
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
199
kj
Thursday 10/3/19
117
kj
Monday 7/27/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
140
kj
Tuesday 8/20/19
128
kj
Friday 8/2/19
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
152
kj
Thursday 4/9/20
93
kj
Saturday 11/17/18
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
94
kj
Sunday 4/5/20
69
kj
Wednesday 12/19/18
30 min The Jess King Experience
Jess King
View Class
Share
✅
147
kj
Friday 10/4/19
106
kj
Saturday 10/5/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
158
kj
Friday 2/8/19
102
kj
Friday 2/8/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
85
kj
Sunday 1/13/19
63
kj
Thursday 1/10/19
20 min Beginner Ride
Robin Arzón
View Class
Share
✅
70
kj
Tuesday 11/13/18
54
kj
Wednesday 11/28/18
Previous Workouts