Shake and Bake
Workouts
Tuesday 8/30/22 @ 6:10 PM
kj
rpm
%
0mph
Thursday 8/11/22 @ 11:53 AM
✅
122kj
73rpm
42%
16mph
Sunday 12/6/20 @ 1:23 PM
177kj
72rpm
36%
14mph
Sunday 11/1/20 @ 6:25 PM
✅
352kj
81rpm
43%
18mph
Monday 8/19/19 @ 12:52 PM
217kj
78rpm
36%
15mph
Saturday 1/18/20 @ 11:29 PM
✅
356kj
82rpm
42%
18mph
Wednesday 9/4/19 @ 9:25 PM
✅
198kj
80rpm
34%
14mph
Thursday 12/12/19 @ 2:0 PM
kj
rpm
%
0mph
Thursday 7/11/19 @ 1:53 PM
96kj
74rpm
37%
15mph
Sunday 10/20/19 @ 3:31 PM
✅
151kj
82rpm
42%
18mph
Friday 2/8/19 @ 4:30 PM
158kj
59rpm
45%
15mph
Friday 2/8/19 @ 12:29 AM
✅
244kj
72rpm
47%
18mph
Thursday 1/10/19 @ 7:14 PM
✅
295kj
77rpm
36%
15mph
Tuesday 12/18/18 @ 12:36 PM
kj
rpm
%
0mph
Sunday 1/6/19 @ 3:48 PM
✅
206kj
72rpm
37%
14mph
Wednesday 1/2/19 @ 3:23 PM
kj
rpm
%
0mph
Tuesday 12/18/18 @ 10:55 PM
✅
229kj
78rpm
32%
13mph
Saturday 11/24/18 @ 2:59 PM
kj
rpm
%
0mph
Saturday 11/24/18 @ 5:0 PM
✅
196kj
68rpm
38%
14mph
Thursday 11/22/18 @ 3:29 PM
kj
rpm
%
0mph
Workouts
177
kj
Sunday 12/6/20
kj
Thursday 12/12/19
96
kj
Thursday 7/11/19
158
kj
Friday 2/8/19
kj
Tuesday 12/18/18
kj
Saturday 11/24/18