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Shake and Bake
1spinlovingal
Colorado
0
Beat aint_slippin
VS
aint_slippin
Ths sh*# hurts (Fort Bliss)
28 🔥
Beat 1spinlovingal
Workouts
Previous Workouts
Next Workouts
Thursday 11/26/20 @ 1:28 PM
163
kj
82
rpm
35
%
15
mph
30 min Rock Ride
Denis Morton
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Sunday 4/4/21 @ 5:3 PM
✅
288
kj
78
rpm
48
%
20
mph
Thursday 12/3/20 @ 11:55 AM
130
kj
81
rpm
33
%
14
mph
30 min Outkast Ride
Denis Morton
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Friday 12/4/20 @ 1:28 AM
✅
274
kj
83
rpm
45
%
19
mph
Saturday 11/28/20 @ 1:56 PM
147
kj
80
rpm
34
%
14
mph
30 min Rock Ride
Denis Morton
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Wednesday 4/29/20 @ 12:29 AM
✅
283
kj
81
rpm
46
%
19
mph
Wednesday 7/15/20 @ 11:4 AM
157
kj
74
rpm
39
%
15
mph
30 min Metal Ride
Kendall Toole
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Friday 6/12/20 @ 12:57 AM
✅
315
kj
81
rpm
48
%
20
mph
Saturday 6/27/20 @ 1:36 PM
176
kj
86
rpm
43
%
19
mph
20 min Rock Ride
Denis Morton
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Friday 6/19/20 @ 11:23 PM
✅
200
kj
76
rpm
48
%
19
mph
Saturday 6/6/20 @ 6:40 PM
118
kj
80
rpm
38
%
16
mph
20 min Hip Hop Ride
Matt Wilpers
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Wednesday 6/24/20 @ 12:36 AM
✅
202
kj
83
rpm
46
%
20
mph
Friday 5/22/20 @ 11:41 AM
178
kj
80
rpm
38
%
16
mph
30 min Coldplay Ride
Emma Lovewell
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Thursday 1/30/20 @ 11:37 PM
✅
225
kj
65
rpm
46
%
16
mph
Wednesday 5/6/20 @ 9:42 AM
118
kj
68
rpm
35
%
13
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Sunday 5/17/20 @ 4:41 PM
✅
277
kj
79
rpm
46
%
19
mph
Thursday 5/14/20 @ 9:56 AM
161
kj
82
rpm
36
%
15
mph
30 min Together We Ride
Robin Arzón
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Monday 3/23/20 @ 11:12 PM
✅
281
kj
85
rpm
45
%
19
mph
Sunday 4/26/20 @ 6:5 PM
195
kj
81
rpm
40
%
16
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 2:0 PM
✅
296
kj
79
rpm
48
%
20
mph
Previous Workouts
Next Workouts
1spinlovingal
Colorado
0
Beat aint_slippin
VS
aint_slippin
Ths sh*# hurts (Fort Bliss)
28 🔥
Beat 1spinlovingal
Workouts
Previous Workouts
Next Workouts
30 min Rock Ride
Denis Morton
View Class
Share
163
kj
Thursday 11/26/20
✅
288
kj
Sunday 4/4/21
30 min Outkast Ride
Denis Morton
View Class
Share
130
kj
Thursday 12/3/20
✅
274
kj
Friday 12/4/20
30 min Rock Ride
Denis Morton
View Class
Share
147
kj
Saturday 11/28/20
✅
283
kj
Wednesday 4/29/20
30 min Metal Ride
Kendall Toole
View Class
Share
157
kj
Wednesday 7/15/20
✅
315
kj
Friday 6/12/20
20 min Rock Ride
Denis Morton
View Class
Share
176
kj
Saturday 6/27/20
✅
200
kj
Friday 6/19/20
20 min Hip Hop Ride
Matt Wilpers
View Class
Share
118
kj
Saturday 6/6/20
✅
202
kj
Wednesday 6/24/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
178
kj
Friday 5/22/20
✅
225
kj
Thursday 1/30/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
118
kj
Wednesday 5/6/20
✅
277
kj
Sunday 5/17/20
30 min Together We Ride
Robin Arzón
View Class
Share
161
kj
Thursday 5/14/20
✅
281
kj
Monday 3/23/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
195
kj
Sunday 4/26/20
✅
296
kj
Wednesday 4/22/20
Previous Workouts
Next Workouts