Shake and Bake
VS
Workouts
Monday 11/20/23 @ 3:30 PM
116kj
59rpm
36%
12mph
Sunday 11/19/23 @ 4:54 PM
✅
147kj
46rpm
52%
14mph
Tuesday 10/31/23 @ 2:6 PM
✅
107kj
69rpm
40%
15mph
Saturday 11/4/23 @ 4:58 PM
2kj
63rpm
44%
16mph
Thursday 6/1/23 @ 2:25 PM
88kj
84rpm
32%
14mph
Thursday 6/1/23 @ 12:27 PM
✅
138kj
58rpm
51%
17mph
Friday 2/24/23 @ 3:49 PM
✅
173kj
79rpm
38%
16mph
Wednesday 2/15/23 @ 1:44 PM
147kj
46rpm
57%
16mph
Wednesday 11/24/21 @ 12:9 PM
114kj
78rpm
38%
15mph
Monday 11/15/21 @ 2:25 PM
✅
151kj
59rpm
51%
17mph
Saturday 6/5/21 @ 8:49 PM
173kj
79rpm
38%
16mph
Thursday 6/3/21 @ 11:24 PM
✅
427kj
64rpm
64%
22mph
Monday 3/22/21 @ 1:1 PM
89kj
73rpm
37%
14mph
Sunday 3/21/21 @ 3:54 PM
✅
199kj
66rpm
55%
20mph
Saturday 7/11/20 @ 11:51 AM
✅
171kj
76rpm
38%
15mph
Friday 1/15/21 @ 11:56 AM
150kj
65rpm
42%
15mph
Wednesday 10/7/20 @ 10:2 AM
✅
169kj
81rpm
38%
16mph
Friday 10/9/20 @ 10:41 AM
133kj
63rpm
43%
15mph
Saturday 6/20/20 @ 3:36 PM
✅
78kj
82rpm
36%
15mph
Friday 6/19/20 @ 10:39 AM
26kj
65rpm
36%
13mph
1spinlovingal
Colorado
29
VS
abovetheline1
MN IG: @abovetheline1_
39
🔥
Workouts
114
kj
Wednesday 11/24/21