Shake and Bake
VS
Workouts
Wednesday 8/23/23 @ 4:37 PM
230kj
73rpm
46%
18mph
Sunday 7/23/23 @ 8:3 PM
✅
261kj
87rpm
42%
19mph
Wednesday 2/16/22 @ 2:43 PM
402kj
78rpm
47%
19mph
Saturday 2/12/22 @ 9:29 PM
✅
456kj
87rpm
45%
20mph
Tuesday 8/31/21 @ 2:15 PM
392kj
77rpm
47%
19mph
Monday 10/18/21 @ 8:41 PM
✅
416kj
90rpm
42%
19mph
Thursday 12/10/20 @ 6:47 PM
188kj
71rpm
51%
19mph
Monday 12/14/20 @ 9:44 PM
✅
228kj
83rpm
49%
21mph
Tuesday 11/24/20 @ 6:41 PM
339kj
72rpm
46%
18mph
Wednesday 2/3/21 @ 10:48 PM
✅
496kj
90rpm
45%
21mph
Friday 12/11/20 @ 5:51 PM
198kj
73rpm
51%
20mph
Tuesday 1/5/21 @ 3:18 AM
✅
208kj
90rpm
45%
20mph
Friday 7/24/20 @ 3:24 PM
268kj
69rpm
50%
19mph
Friday 7/24/20 @ 3:29 PM
✅
360kj
97rpm
45%
21mph
Monday 10/21/19 @ 1:26 PM
✅
165kj
76rpm
46%
18mph
Friday 11/1/19 @ 2:28 PM
140kj
80rpm
41%
17mph
Thursday 10/17/19 @ 2:25 PM
177kj
79rpm
46%
19mph
Thursday 10/17/19 @ 8:12 PM
✅
188kj
91rpm
43%
19mph
Wednesday 5/8/19 @ 1:26 PM
✅
299kj
78rpm
48%
19mph
Wednesday 5/8/19 @ 1:20 PM
kj
rpm
%
0mph
1spicystefi
Tannersville, PA
56
VS
bostonmikea
Cypress, TX USA 🇺🇸
67
🔥
Workouts
402
kj
Wednesday 2/16/22