Shake and Bake

Workouts

Wednesday 8/23/23 @ 4:37 PM
230kj
73rpm
46%
18mph
30 min Classic Rock Ride
Hannah Corbin
Sunday 7/23/23 @ 8:3 PM
βœ…
261kj
87rpm
42%
19mph
Wednesday 2/16/22 @ 2:43 PM
402kj
78rpm
47%
19mph
45 min Classic Rock Ride
Emma Lovewell
Saturday 2/12/22 @ 9:29 PM
βœ…
456kj
87rpm
45%
20mph
Tuesday 8/31/21 @ 2:15 PM
392kj
77rpm
47%
19mph
45 min Yacht Rock Ride
Jenn Sherman
Monday 10/18/21 @ 8:41 PM
βœ…
416kj
90rpm
42%
19mph
Thursday 12/10/20 @ 6:47 PM
188kj
71rpm
51%
19mph
20 min 80s Rock Ride
Hannah Corbin
Monday 12/14/20 @ 9:44 PM
βœ…
228kj
83rpm
49%
21mph
Tuesday 11/24/20 @ 6:41 PM
339kj
72rpm
46%
18mph
45 min Low Impact Ride
Hannah Corbin
Wednesday 2/3/21 @ 10:48 PM
βœ…
496kj
90rpm
45%
21mph
Friday 12/11/20 @ 5:51 PM
198kj
73rpm
51%
20mph
20 min 90s Rock Ride
Hannah Corbin
Tuesday 1/5/21 @ 3:18 AM
βœ…
208kj
90rpm
45%
20mph
Friday 7/24/20 @ 3:24 PM
268kj
69rpm
50%
19mph
30 min Intervals & Arms Ride
Hannah Corbin
Friday 7/24/20 @ 3:29 PM
βœ…
360kj
97rpm
45%
21mph
Monday 10/21/19 @ 1:26 PM
βœ…
165kj
76rpm
46%
18mph
20 min Pop Ride
Hannah Corbin
Friday 11/1/19 @ 2:28 PM
140kj
80rpm
41%
17mph
Thursday 10/17/19 @ 2:25 PM
177kj
79rpm
46%
19mph
20 min 80s Ride
Robin ArzΓ³n
Thursday 10/17/19 @ 8:12 PM
βœ…
188kj
91rpm
43%
19mph
Wednesday 5/8/19 @ 1:26 PM
βœ…
299kj
78rpm
48%
19mph
30 min HIIT Ride
Jennifer Jacobs
Wednesday 5/8/19 @ 1:20 PM
kj
rpm
%
0mph

Workouts

30 min Classic Rock Ride
Hannah Corbin
230 kj
Wednesday 8/23/23
βœ… 261 kj
Sunday 7/23/23
45 min Classic Rock Ride
Emma Lovewell
402 kj
Wednesday 2/16/22
βœ… 456 kj
Saturday 2/12/22
45 min Yacht Rock Ride
Jenn Sherman
392 kj
Tuesday 8/31/21
βœ… 416 kj
Monday 10/18/21
20 min 80s Rock Ride
Hannah Corbin
188 kj
Thursday 12/10/20
βœ… 228 kj
Monday 12/14/20
45 min Low Impact Ride
Hannah Corbin
339 kj
Tuesday 11/24/20
βœ… 496 kj
Wednesday 2/3/21
20 min 90s Rock Ride
Hannah Corbin
198 kj
Friday 12/11/20
βœ… 208 kj
Tuesday 1/5/21
30 min Intervals & Arms Ride
Hannah Corbin
268 kj
Friday 7/24/20
βœ… 360 kj
Friday 7/24/20
20 min Pop Ride
Hannah Corbin
βœ… 165 kj
Monday 10/21/19
140 kj
Friday 11/1/19
20 min 80s Ride
Robin ArzΓ³n
177 kj
Thursday 10/17/19
βœ… 188 kj
Thursday 10/17/19
30 min HIIT Ride
Jennifer Jacobs
βœ… 299 kj
Wednesday 5/8/19
kj
Wednesday 5/8/19